#stopstarvingyourself

Never, ever, ever settle for less than what you deserve. Never settle for those who make you an option in their life by the way they treat you while you are making them a priority. Never settle for anything that is status quo or where your worth is not recognized and acknowledged. Don't settle for average when you could have extraordinary in your life. Don't stay where you are merely tolerated. Go where you are celebrated. Surround yourself with people and work and activities that make you more, that make you better and make you want to be better, that make you realize your worth. Settling for the crumbs when you could have a feast only starves you and keeps you unsatisfied, unfulfilled and unhappy deep down. And, I've said it before, if you have to wonder if they love you, they don't. When someone truly loves you, it will never, ever be in doubt. Period. #DontSettle #WhyBeAverage #SelfLove #SelfCare #StopStarvingYourself #DontSettleForCrumbs #GoWhereYouAreCelebrated #ByeNow #ByeFelicia #ByeFelipe #StrongerThings #BetterEveryDay #MomTalk #SingleMom #TexasGirl #Over40 #GenX #Follow https://www.instagram.com/p/CkL2WhipC0V/?igshid=NGJjMDIxMWI=

Never, ever, ever settle for less than what you deserve. Never settle for those who make you an option in their life by the way they treat you while you are making them a priority. Never settle for anything that is status quo or where your worth is not recognized and acknowledged. Don't settle for average when you could have extraordinary in your life. Don't stay where you are merely tolerated. Go where you are celebrated. Surround yourself with people and work and activities that make you more, that make you better and make you want to be better, that make you realize your worth. Settling for the crumbs when you could have a feast only starves you and keeps you unsatisfied, unfulfilled and unhappy deep down. And, I've said it before, if you have to wonder if they love you, they don't. When someone truly loves you, it will never, ever be in doubt. Period. #DontSettle #WhyBeAverage #SelfLove #SelfCare #StopStarvingYourself #DontSettleForCrumbs #GoWhereYouAreCelebrated #ByeNow #ByeFelicia #ByeFelipe #StrongerThings #BetterEveryDay #SingleMom #SingleMomLife #Influencer https://www.instagram.com/p/B3qYA20h1K0/?igshid=rybvd1y7ujo7

If you read only one book in 2018 let it be this one! Especially if you’ve ever ridden the diet roller coaster. #stand4science #bodyrespect #dietitianswhopreachit #stopstarvingyourself

Nutritional rebalancing is now clinically proven to have better lasting results than "diets" AND we build muscle as we lose (also clinically proven) Wendy's transformation is proof! She is now training for a fitness competition and eats FOUR knife and fork meals a day in ADDITION to her holistic superfood. She eats more now than before, but look at her transformation. Deprivation diets simply do not work. Nourishment is everything, and there is no need to give up the foods you love. Here is what Wendy has to say... "Before and my now!! My life has been changed!! I don't do diets. I changed my life and I love it !!!" Keep up the amazing work, Wendy! I know you will kill at your competition! You deserve to! 💪🏻 #wellnesswednesday #loseweightnotmuscle #allnatural #stopstarvingyourself #dietsdontwork #itsalifestylenotadiet