#stictlyspinny

Progression from last night's spin combo during @roc_pole_fitness first #StictlySpinny class! Even in that first class I can see the improvement in my muscle engagement and how much higher I could lift myself every time. Everyone did great last night! Thanks @whitetiger1213 for putting this on the schedule! I've missed a class focusing on spin pole. Forgot how much I love it! #spinpole #spinpolecombo #poleclass #spinclass #polestudent #strength #curvygirl #curvyathlete #curvygirlspole #polersofig #polelove #polelife #polerstuff #notdizzy #damnyouflexedfoot #pointyourfuckingtoes #spinningthestressaway #ceeceesheshepoleclan #minisheshe #rocpolefitness (at ROC Pole & Fitness) https://www.instagram.com/p/B8wNZO3h_U8/?igshid=hi24b4ervdb0