#standinyourstrength

Last set of 8 for chest and tris this morning. Lifting weights makes me feel powerful. #standinyourstrength #chesttris #qfitness

"If you don't go after what you want, you'll never get it. If you don't ask, the answer is always no. If you don't stand in your strength and step forward, you're always in the same place." | Anonymous. 🦋 So proud to be on this teaching team and so grateful for these trainees who trusted us on there journey to their 200hr certification. 🦋 . . . . #yogamedicine #ym200 #napa #goldengeminiyoga #goldengemini #yogateachertraining #yogateacher #digasana #virabhadrasana3 #warrior3 #teachertraining #standinyourstrength #stepforward #buildyourfoundation #kiragrace #kiragraceyoga #kiragracewarrior (at Mayacamas Ranch)

"Never apologize for being sensitive or emotional. Let this be a sign that you've got a big heart and aren't afraid to let others see it. Showing your emotions is a sign of strength." | Brigitte Nicole 💙 Truth 💙With our upcoming move and two more lengthy work-related trips in the five weeks before we move, I find myself feeling vulnerable, sensitive, and emotional much of the time. All the feels, as they say. Big heart = strength? I'll take it! Step into your strength. 💗👊🏻💙 . . . . . #kiragrace #kiragraceyoga #kiragracewarrior #flylikeaneagle #gaurudasana #crescentlunge #warrior #bigheart #standinyourstrength #beyou #shinebright #sparkleitup #goldengemini #goldengeminiyoga #namaste #practicemakesprogress #practiceandalliscoming #practiceyogachangeyourworld (at Raffa Yoga & Urban Sweat)

#StandInYourStrength #FeelEmpowered #ExpressYourTrueSelf #LoveEverythingAboutYourself #BeFree