#sparkleitup

❤️So.Much.Love ❤️ . . . #kiragrace #kiragraceyoga #kiragracewarrior #yogamedicine #goldengemini #goldengeminiyoga #greatdane #greatdanesofinstagram #unconditionallove #sparkleitup #bethechange 📸: @adjustafresh (at Indiana)

What aspects of your yoga practice light a spark? Is it a fiery movement based power flow? A slow burn slow flow? A restorative class to recharge your energy? We'll be exploring this this week in class. Two chances to practice! . 💕 Wednesday 6-7pm ET @blooming_life_yoga (in person or via Zoom) . 💕 Sunday 12pm ET @yoga_medicine online platform . Tell me what parts of your practice light you up and I'll try to weave something in to this week's practice! 👇🏽👇🏽👇🏽 . #kiragraceyoga #ymo #amazingkiragrace #sparkleitup #lightyourspark #beyou #yogamedicine (at Zionsville, Indiana) https://www.instagram.com/p/CQbEbbRjEQa/?utm_medium=tumblr

Do something fun, magical and exciting, something that makes your heart sing and your spirit soar. 💫🌟💫 You know....like yoga on a windowsill! 💖 . . . . #goldengemini #goldengeminiyoga #standingsplit #yogainawindow #sparkleitup #beyou #balancingact #washingtonstreet #providence 📸: @adjustafresh (at Providence, Rhode Island) https://www.instagram.com/p/BmhL6h6lzH3/?utm_source=ig_tumblr_share&igshid=1fjhskoavjled

@customsneakzbyneek - Diamonds and Totally Pearled Out Custom Black and Turquoise #blingconverse #sparkleitup #customshoes #blingedout #converse #pearls

I took a leap of faith in moving my family to Indy two months ago. New job, new community, new home, new everything! But....I haven't looked back. I have no regrets. Of course I miss my extended Higgins family, my @raffayoga community, the beaches, and my fave restaurants like @oberlin_pvd and @birchpvd 💜 but it was time for change. With change comes growth. "In the end we only regret the chances we did not take." When's the last time you took a leap if faith? 💫 . . . #leapoffaith #goldengemini #goldengeminiyoga #kiragrace #kiragraceyoga #kiragracewarrior #yogamedicine #yoga #headstand #headstandvariation #sparkleitup #shinebright #beyou 📸: @adjustafresh (at America/Indiana/Indianapolis)

Nourish those around you and let them nourish you. Allow yourself to give and to receive. I am so grateful to reconnect with these two beautiful souls. 💜💕 . . . . #ym500 #catskills #teachertraining #raisethebar #goldengemini #goldengeminiyoga #communityconnection #authenticity #sparkleitup #shinebright #yogamedicine #yogamedicinefamily (at Menla)

Sunrise on exam day for our @yoga_medicine 200hr trainees ☀️ here we go! So excited! ❤️ . . . . #yogamedicine #ym200 #sparkleitup #shinebright #goldengeminiyoga #goldengemini #yogateacher #yogateachertraining #kohsamui #samahita #thailand (at Samahita Retreat)

"Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy, and gratitude into our lives." | @brenebrown ❤️ Choose to practice authenticity even when it's hard, when you're stuck in an awkward situation, or when things don't go as planned. You're worth it. 💫✨🦋 . . . . #practicewhatyoupreach #practiceyogachangeyourworld #shinebright #authenticity #goldengemini #goldengeminiyoga #beyou #sparkleitup #igyoga #yogisofinstagram #yogainspiration #yogamedicine #ym200 #yogateacher #thailand #kohsamui 📸: @adjustafresh