Yet another in my series of #StandingPilatesExercises with the @franklinmethod #ResistanceBand. Working on my overhead throw! 😁 While the band’s resistance gives me extra feedback to keep my core stability in check, I can focus on fluid, steady, and balanced movements. 🏀She shoots, she scores!🏀 #FunctionalFitness #NoTowerNoProblem #PilatesatHome #WellnessWednesday ・・・・・・・・・・・ Top by @fabletics Shorts by @victoriasport ・・・・・・・・・・・ #stayfit #homeworkout #relpilates #pilates #ilovepilates #pilatesteacher #pilateslover #iteachpilates #pilatespro #fitness #wellness #corestrength #fullbodyworkout #idopilates #pilatesforeverybody #moveyourbody #pilatescommunity #fitnessisfun #covid_19 #socialdistancing #quarantinelife #quarentinepilates (at Bushwick) https://www.instagram.com/p/CDzxSOiAd10/?igshid=1dlez1tqlj2u9
