Oct 24, 2020
Difficulty In Doing Squats, read this to know the reason
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Difficulty In Doing Squats, read this to know the reason
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An EMOM complex: 2 Squat Cleans and 2 Front Squats for 8 mins at 205. The two vids are the difference between the first round and the sixth. Overall it was okay thou. Iโm starting to get my strength back slowly but surely. Yes, I know my right heel wonโt stay down. Iโm working on it. Lol. #training #crossfit #crossfitter #squatcleans #frontsquat #cleancomplex #strengthtraining #recoverytraining #squattraining #nikeromaleos3 #frontrack
Did 75% today at top set. Then for giggles did a 405lb single. Super easy. Looking forward to see where I end up this cycle, even with all my injuries and "taking it easy" I'm ahead of my last strength cycle. Except my bench. My bench is fucked. My elbows are junk and I'm not gonna do surgery.๐๐๐. #legday #squatday #squats #squattraining #strengthtraining #lift #liftweights #weightlifting #betterthanyesterday #lift #fun #wisconsin #wisconsinfit #madtown #madtownfitness #boom
Get those #glutes and #thighs right with those #squatsforbooty Tosha ๐ ... Making sure we have fun while getting our bodies together. #LivingTheFitLife with #BodiGlyphiXFitness #LightSkinned #beauties #gettingfit while #BecomingFamous #ToshaTate #BeautifulWomen #squattraining #bodyshaping #SoonToBeFamous