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Triple PR today. Chest press 205lbs Squats 215lbs Deadlift 265lbs #chestpresspr #squatpr #deadliftpr #chestpress #squats #deadlift #personalrecord #garagegymtraining #vbmfitness (at Mountain Home, North Carolina) https://www.instagram.com/p/CYUyoAGLxfV/?utm_medium=tumblr
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5 set of 10 reps 50m air bike 50m rower 45lbs overhead squat 95lbs deadlift 95lbs chest press @roguefitness @getrxd @concept2inc @vbmfitness #squatpr #deadliftsandsquats #deadlift #overheadsquat #chestpress #olympicplates #trainingroutines #workoutroutine (at VBMFITNESS) https://www.instagram.com/p/BsoHEdLlHnL/?utm_source=ig_tumblr_share&igshid=13qkssdywm0ji
Hit new PR 200lbs Singular sets of 135lbs 145lbs 155lbs 165lbs 175lbs 185lbs 195lbs 200lbs @roguefitness @vbmfitness #newpersonalrecord #squatsquatsquat #squatpr #squatpersonalrecord #garagegymexperiment #garagegymequipment (at VBMFITNESS) https://www.instagram.com/p/Brl0FcalDEL/?utm_source=ig_tumblr_share&igshid=1ct8eusym9s94
#tb to my new PB on Squat! Managed 117.5kg 😎. 2.5kg more than my 3rd attempt at my last competition. Baby steps people 🙂👏🏾. #throwbackthursday #squatpr #asstograsssquats #powerlifting
Remember when 170 was my #deadlift PR? Well, it's now reps for #squats . Top set of 4x3. I'm also a clumsy fool 🤷♀️ #softcorepowerlifter #sqwaats #liftlikeagrrrl #grrrlarmy #peachgang #girlswhopowerlift #squatpr #reppr (at Trinity Performance Training Club)
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Hittin the bar makin PRs! 265 for a new 1RM 💪🏼 Thanks @competitiveedgepowerandfitness and friends for cheering me on it's one of the 873 reasons I love lifting with you guys ❤️ because seriously best squat I've had since like August.... #depthfordays #howlowcanshego #squats #squatPR #PR (at Competitive Edge Power & Fitness)
Squat PR
Grinded out 275 for a 15lb PR today. I would like to take this moment to thank all of those extra thanksgiving day carbs for making this moment possible.
@hannahmaezie crushing a new squat PR on #sundayfunday 135 looks way too easy for this #badasswarriorprincess #squat #squatpr #legday #girlswholift #girlsgonestrong
