#spendtimeoutdoors

Research indicates that there is a positive connection between GREEN SPACE and HEALTH! . *Spending time outdoors has a restorative effect and helps with stress, anxiety and depression. *Reduces inflammation & helps to lower blood pressure. *Helps to eliminate fatigue and walks outside could help improve short- term memory. *Improves focus and performance of creative tasks. . #spendtimeoutdoors #healthbenefits #healthyhouston #healthyhome #greenspace #thegreatoutdoors #gardening #landscaping #staycation #homesweethome #entertainingathome #vaca #vacationathome #patio #pavers #pergola #plants #nature #landscaping #houstonlandscapedesigners #houstonlandscaping #landscapedesign #landscapingdesign #landscapingideas #houston #houstontx #houstontexas #htx #exteriordesign #exterior #exteriortexas https://www.instagram.com/p/B99dWTCp8a2/?igshid=v43n6feus29w

Spending some time away from the bench to enjoy the sunshine and the beautiful water lillies in our pond! #waterlily #ponds #flowers #summer #spendtimeoutdoors #lilies #lotus #lotusflower https://www.instagram.com/p/Bz3aBafBUMl/?igshid=1xwj24anljys7

😊😊😊Yes, you read that correct. World Smile Day is held annually on the first Friday in October. So to make the most of it, add some extra smiley emojis to your next text message, enjoy the sense of youth that sharing a smile brings, and bring out a smile in someone else. Need a quick joke? How do billboards talk to each other? Sign language (of course!). 😀😀😀