Today's stats. Brutal Spartan ladder workout, yoga, walking. Had ice cream and cookies but didn't go over calories that much. #fitbit #fitnessgoals #ilovecookies #spartansgxtraining #spartan #spartanup #countingcalories #weightloss #weightlossjourney #pcos #pcosawareness #pcosweightloss #ladderworkout https://www.instagram.com/p/CAhV73HgE3l/?igshid=zimfpuyuid3n

My workouts the last week. Not including some easy yoga at night. #dailyburn #dailyburnspartan #spartansgxtraining #spartanup #spartan #fitnessgoals #pcos #pcosweightloss #pcosweightlossjourney #weightloss #weightlossjourney https://www.instagram.com/p/CAgCFgIAP6B/?igshid=qooklzjkxjpc

Did it twice today! Plus 4 mile walk/run and yoga. Revital U supplement really helping with energy! #ladderworkout #spartansgx #spartansgxtraining #spartan #spartanup #spartanthefuckup #dailyburnspartan #dailyburn #spartantraining #spartansprint #spartanrace #yoga #burnoffthecrazy #exerciseoutside #exerciseformentalhealth #revitalu (at Wells, Nevada) https://www.instagram.com/p/BzHxGcSA7Ll/?igshid=516tjwibj6p6

Kettlebell Boot Camp with Panther Training #panthertraining #berelentless #functionaltraining #kettlebells #certified #spartansgxtraining #spartansgxcertified

#cycling #cyclingworks #panthertraining #getpantherfit #berelentless #fiftyandfly #spartansgxtraining #takebackyourlife (at North Side, Chicago, Illinois)

Kettlebell Boot Camp with Panther Training #panthertraining #berelentless #functionaltraining #kettlebells #certified #spartansgxtraining #spartansgxcertified

Today's workout is brought to by @aspiresportslab. This will definitely be a tough one! At your own pace! #bodyweight #youagainstyou #train #spartansgxtraining #ocr #wod #aspiresportslab