ā£Up your protein game with some Soya chunks šš . . By @cookdtv . . Follow @bodybananna for more such food options and enticing recipes. Please share it with your friends and family to recreate this magic . . šINGREDIENTSšā£ ā Soya Chunks - 2 Cups (150 grams)ā Water - 4 Cupsā Salt - Ā½ tspā ā Dry Roast and Grind:ā ā Dried Red Chilli - 3 nosā Cumin Seeds - 1 tspā Fennel Seeds - 1 tspā Black Peppercorns - 1 Ā½ tspā Coriander Seeds - 2 tspā ā Other Ingredients:ā ā Gingelly Oil - 2 tbspā Onion (finely chopped) - 2 noā Green Chilli (finely chopped) - 1 noā Ginger Garlic Paste - 1 tbspā Curry leaves - 10 nosā Salt - Ā¾ tspā Lemon Juice - 1 tspā Coriander Leaves - 2 tbspā ā š©āš³PREPARATIONšØāš³ā£ ā 1. In a saucepan bring water to a boil, add salt, soya chunks and cook for 6 mins.ā ā 2. Drain the water using a strainer, squeeze the soya chunks using a spatula and keep the soya chunks aside.ā ā 3. In a pan, dry roast the spices mentioned under dry roast and grind. ā ā 4. Using a mixer grinder, grind the dry roasted spices into a powder.ā ā 5. Heat oil in Kadai, add onion and saute until the onions are translucent. ā ā 6. Add the green chilli, ginger-garlic paste and cook until the raw smell leaves.ā ā 7. Add curry leaves to the pan. Mix well.ā ā 8. Add the cooked and drained soya chunks. Mix well.ā ā 9. Add the ground spice powder to the pan. Mix well until the spice powder coats all the pieces of the soya chunks. Add salt and saute for 5 minsā ā 10. Add lemon juice, chopped coriander leaves, mix well and remove from heat.ā ā 11. Serve hot as an appetizer or as a side dish with Rice.ā ā #soyachunkpepperfry #mealmakerfry #easymealmakerfry #soyachunksrecipe #soyachunk #easymealmakerrecipes #mealmaker #healthy #yum #healthyfood #healthyrecipes #delicious #tastyfood #instafood #goodfood #food #foodporn #foodgasm #gettinghealthyā #favourite #foodstagram #foodiesofinstagram #foodgram #foodlover #foodpic #foodshare #cookingwithcookd #cookd #recipevideos #recipeoftheday (at Montreal, Quebec) https://www.instagram.com/p/CCNwA66FdK3/?igshid=ep0c53ftegy6
