QUOTE OF THE DAY Tuesday, January 31, 2023

"In order to trust your vibes, you have to first be able to sense them—and to do this, you must quiet your mind." - Sonia Choquette

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Image made with and shared via the Quotes Creator App! This was originally posted to Instagram, check it out here; everything posted to Instagram is shared to Tumblr! Quote choice inspired by Oxford English Dictionary's Word of the Day: navel-gazer.

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I am a spiritual person, and listen/watch/learn from a variety of people who are in the spiritual community. Mike Dooley, famously involved in The Secret, has been paring up with excellent people to bring free workshops...meant to market 21 day adventures. The last one I watched mildly blew my mind, to the point that I watched it at least 3 times getting something different each time. So naturally, when another Free Workshop came up-I opted in. This time it was about spirit guides, and while I felt like I was fairly knowledgeable about that before watching...You draw from what you know, and no one ever knows it all. This workshop is done with Sonia Choquette. 

Link: https://club.tut.com/confirmation-spirit-guides-workshop 

Sheet: 

Something suggested for this, and really any workshop, is to take notes and talk with the workshop. If you name it, you claim it. 

Step 1: Am I ready? 

The way it begins is the way it ends, Are all parts of you ready? Ready for what, ready to shift your awareness to something new? If you can, remember a moment/moments that you decided to show up completely. Why are you ready? 

Step 2: Guidance won’t make logical sense!

Something very important to note here, is to be very aware of where the voice is coming from. It won’t ever come from your head, your head houses your egoic mind. Your spiritual mind, if you had to give it a location, should be regarded using the 7 basic chakras. Where do you feel it? Guidance will be simple and straightforward. Your intellect/Ego is like AM radio and your Spirit is Satellite radio. Spirt Guides speak to your Spirit. 

Step 3: Turn on your receiver! 

Spirit connects to imagination, so make up is ok-but mind tries to figure things out and that is the ego talking. You will feel the physical difference between your ego and your spirit. Your soul is having a human experience, your spirit is your life force, and your ego is a faithful servant. These are all different frequencies. 

Slide Home: look around you, noticing 3 things around you. Turn inward, what feelings come up? Empty energy out of body by deep breathing “Ahhhh”. Smile, fill up body with light. Enter your “room to breath”. #InstantMeditation

Ask For Guidance: Ask and you shall receive, but be careful and ready for what you wish for. Ask the question, ask/be available. Ask ego first, how does the answer feel? Ask spirit next, how does the answer feel? Choose what to listen to, but know you will get two different answers for each question. Be ready for Divine Humor too! Be open to surprises. “Move me in the direction of my highest good”. 

Interactive Getting To Know Yourself: 

Describe Your Spirit: Your ego will speak up right away and be like “Nah bro” but give it a couple of minutes and come up with: Name; Adjectives. (Name can change as needed). 

If your ego was a dog, what kind of dog would it be? What would its name be? Why is it that breed? 

My Answers: 

Step 1: Am I Ready? Yes, I have accepted this as a life style that brings me happiness. My moment, or one of them, was when I was living in NV, having a rough day and walking down main street Carson City and found a spiritual/rock store hidden away and felt that feeling for the first time in my life. All that went through my head was, I need this however this happens for me. Maybe 2014 or so? Why am I ready? Because I own my divinity and am creator within my own creation. 

Step 2: My voice of guidance comes from somewhere between sacral and solar plexus chakra. This is where my spirit lives. 

My spirits name is Ana-Maria and she is bold, loving, edgy, but endearing. 

My ego’s name is Max (Maxine or Maxwell) and is a boxer- intelligent, high energy, playful, protective. 

(Up...Ana-Maria | Down...Max the Boxer)