#soberintentions

”We cannot become what we want to be by remaining what we are.” . Key to breaking free from the need to misuse alcohol. . #whollysober #soberintentions #beintentional https://www.instagram.com/p/CIVswrKjv48/?igshid=1462ufjsg4via

Be obsessed with your own potential. . #whollysober #soberintentions #beintentional https://www.instagram.com/p/CIROG9rj6Yb/?igshid=1rcfxm1a5d4vo

EXPLORE . https://www.amazon.com/dp/1548092681 . Thinking about drinking or not drinking is not the way to sustainable change. . Stop counting the days you don’t drink. . Instead dig deep and discover who you’re missing out on being by misusing alcohol. . 28 Day Journal: EXPLORE What is and How to be Wholly Sober . Learn the one tool that helped me break my drinking habit over sixteen years ago and smoking habit while being a heavy drinker more than twenty years ago. . You’ll start by identifying your overall intention. . Determine your supporting choices. . Daily Wholly Sober Insight . Writing prompt to help you explore your thoughts and beliefs. . Quotes to help you stay connected to your work every day. . For 28 days! . Wait!!! . There’s more... . Join us in our private Facebook group Sober Revolutionaries every day starting January 1 for a place to land and feel connected for FREE! . All you need to do is get your copy of 28 Day Journal: EXPLORE by Teresa Rodden for less than $10. That’s it! . I want to help you make your days count, not count the days you don’t drink. . That’s how you take charge! . #soberrevolution #sobercurious #soberintentions #sober #author #whollysober #theprimeddrinker #lifecoach #beentheredonethat #sobernotabstinence https://www.instagram.com/p/B6Ouvc-JH1q/?igshid=1ld960l3d5mqx

Something amazing I learned over ten years into my sober journey was to approach the unknown with childlike wonderment. Thanks to my grandson, Byren. . I had always wanted to have the jump on everything. Expect the worse so I won’t be disappointed. Driving myself mad with anxiety anticipating the future. Of course, we predict our future with our past information. . Well, how accurate could that be if we’ve changed from the inside out? . Or is that where the struggle starts by trying to change the drinking but not the thinking? Outside in? . This holiday season meet every conversation, invitation, and any situation with curiosity instead of prediction and judgment. . And watch what happens. . All the best this holiday season. . Love, Teresa . #soberrevolution #sobercoaching #whollysober #soberintentions #truesobriety #soberauthor #soberbooks #theprimeddrinker #notanalcoholic #sobernotrecovery https://www.instagram.com/p/B5p_vOMp5_w/?igshid=16fc6tct1kxgr

Join us if you’re looking for support to embrace, live and be sober. . What I have found is when you stack one positive conscious choice on top of another and those choices take root you grow a deeper resolve to live for your future and not be driven by the pain your past (PDP cycle). . Our focus is not measuring your success by the number of days you abstain but by your effort to develop as a wholly integrated clear-minded and intentional woman. . Focus all your energy into becoming who you wish to be. . #soberrevolution #whollysober #soberintentions #soberrevolutionaries #wearenotpowerless #notpowerless #iamsober #sobernotabstinent #author #theprimeddrinker (at Pink Cloud Coaching, Sober Revolution) https://www.instagram.com/p/B5nXftHpxl4/?igshid=qmtk8hx7jner

My Aunt Ruthie (left) and my Mom. They had no idea how life would roll out for them. . Innocent and sweet little girls. . They both endured what many would believe to be hell on earth. . My Aunt Ruthie I have so much love for her. She was the matriarch of our family. She roared her demands and followed through with whoopins nobody wanted. . She was also a prankster. She LOVED shouting and startling my mom. BANG! She would scream unexpectedly and mom would pierce her lips, “you ain’t right, Ruth!” Ruthie would be crying with laughter and gasping for air. I miss her. . Why I bring her up now? . The last time I saw my auntie I don’t even remember it. I paid to have our downstairs bathroom able to accommodate her wheelchair just so she could come to Thanksgiving dinner. I paid her shuttle service. I wanted her there so bad. . But I started drinking earlier in the day than normal and by dinner time I was drunk. . The next time I would see her it would be to say goodbye while she lie in a coma. . My wish for you is that you experience your loved ones sober. Not just alcohol free but BE with them. Make eye contact, hold their hand, tell them how much they mean to you. . I love you, Ruthie. . #soberrevolution #author #whollysober #holysober #soberintentions #coach #sobernotabstinent #sobervsrecovery https://www.instagram.com/p/B5ZOOd_JBHJ/?igshid=zti966z9p7by

I am a proponent for the true meaning of sober. . Sober is not defined by abstinence but by being . .Steadfast .Calm .Good-sense .Sound mind .Temperence . And of course that would mean not being drunk and unavailable to common sense. . We are not given notice ahead of time that we are needed or that an event is about to take place which will need our full attention and ability to navigate details that could be life-altering. . You can make peace with the seductive desire to just. shut. down. without leaving you constantly thinking about drinking or not drinking. Again, a preoccupied mind is not clear. . Sobriety - addiction, alcoholism, abstinence, and recovery are not required to “BE SOBER.” . #soberrevolution #besober #soberminded #whollysober #soberintentions #lifecoach #author #theprimeddrinker #spiritualwarfare #beawake https://www.instagram.com/p/B40VTxvJsma/?igshid=1vz9d2v05t9t