#smartpointsfam

HI GUYS. wow it’s weird to be posting again 🙈it’s been foreverrrrr! I graduated, went on a trip to Europe, and have been struggling with some personal issues. since my last post, I’ve followed the program some days, and not at all others. while I’m not sure if weight watchers is what I’m going to follow forever, I’m officially back and trying to figure all this nutrition and healthy life style shiz outttt. made this 0sp chicken in the crock pot. all I added were peppers, onions, and seasonings and it made its own juice. I added some cauliflower rice and hot sauce. Corn and 2 slices of real rye bread on the side (5sp) It’s been a really hard month, and I was questioning my devotion to weight watchers but like I said I’m doing this for now and seeing a nutritionist soon. Have a great night guys!! Xo #weightwatchersfreestyle #wwonline #weightwatchers #wwfreestyle #smartpoints #beyondthescale #wwfamily #wwgirl #wwinspiration #wwmotivation #healthy #wwigfamily#smartpointsfam #health #fitness #fitfam #intake

3sp chocolate mickey waffles today! I used @trackitlikeitshot 2sp waffle recipe but subbed the yogurt for apple sauce and it’s 3sp since it’s the dark chocolate chocolate @kodiakcakes mix. so it’s 1/4 cup mix, 1 egg, 1/4 cup unsweetened almond milk, and 1 tbsp of apple sauce. this takes me five minutes to make and it’s sooo good. I’ve been eating this every morning. I’m literally so full #protein #waffles #proteinwaffles #proteinpancakes #disney #mickeymouse #breakfast #healthyfood #healthybreakfast #weightwatchersfreestyle #wwonline #weightwatchers #wwfreestyle #smartpoints #beyondthescale #wwfamily #wwgirl #wwinspiration #wwmotivation #healthy #wwigfamily#smartpointsfam #health #fitness #fitfam #intake

took my first final today! considering I didn’t study it went decently I think 🤷🏼‍♀️ dinner was 2oz (dry) of @aldentepastaco papparadelle (6sp) topped with an amazing meat sauce that has 99% ff ground turkey, tomato sauce, celery, carrots, and onions (1sp, makes about 5 servings but it can be 0 depending on sauce you use) keep swiping for the meat sauce and the sauce brand too. 8sp total because I used a tbsp of part skim ricotta. topped with tsp of Parmesan (0). these noodles are so fricken amazing ok #pappardelle #pasta #noodles #italian #bolognese #meat #dinner #aldente #aldentepasta #aldentepastaco #carbfree #whole30 #weightwatchersfreestyle #wwonline #weightwatchers #wwfreestyle #smartpoints #beyondthescale #wwfamily #wwgirl #wwinspiration #wwmotivation #healthy #wwigfamily#smartpointsfam #health #fitness #fitfam #intake

took my first final today! considering I didn’t study it went decently I think 🤷🏼‍♀️ dinner was 2oz (dry) of @aldentepastaco papparadelle (6sp) topped with an amazing meat sauce that has 99% ff ground turkey, tomato sauce, celery, carrots, and onions (1sp, makes about 5 servings but it can be 0 depending on sauce you use) keep swiping for the meat sauce and the sauce brand too. 8sp total because I used a tbsp of part skim ricotta. topped with tsp of Parmesan (0). these noodles are so fricken amazing ok #pappardelle #pasta #noodles #italian #bolognese #meat #dinner #aldente #aldentepasta #aldentepastaco #carbfree #whole30 #weightwatchersfreestyle #wwonline #weightwatchers #wwfreestyle #smartpoints #beyondthescale #wwfamily #wwgirl #wwinspiration #wwmotivation #healthy #wwigfamily#smartpointsfam #health #fitness #fitfam #intake

never in my life did I ever go out of my way to eat an Italian ice, let alone a cherry or a lemon one, buuuuut I’m in such a good mood with this ☀️and my babysitting kids were eating these so I went to the store after. Idk I really wanted something fruity?? i never ate these as a kid, I was always an ice cream kind of person (strictly chocolate and then later changed to vanilla). I literally hated people who would choose to eat an Italian ice over ice cream!! i have enlightened in my freezer but bought these so I am now one of u weirdos!!!! I just had a huge cup of 🍉 and I got cramps again so I didn’t even eat dinner yet (sister brought home chipotle). anywaaaays these are just 2sp each and def will be nice to enjoy outside :) soon I wanna make my own frozen Greek yogurt.. stay tuned #italianice #summer #spring #dessert #luigis #weightwatchersfreestyle #wwonline #weightwatchers #wwfreestyle #smartpoints #beyondthescale #wwfamily #wwgirl #wwinspiration #wwmotivation #healthy #wwigfamily#smartpointsfam #health #fitness #fitfam #intake

sick balancing skills 🙃 guys, idk why I don’t drink tea more often? i literally have to FORCE myself to make it even though I genuinely like it? this relaxes me soooooo much, I feel so in control sipping on hot tea after a day of eating. I also feel so clean afterwards, something I DONT feel drinking coffee lol. anyone else feel like they choose coffee over tea? anyways, this is fennel tea. it helps digestion and reduces bloating so if you eat a lot of sodium like me I suggest drinking it 😛 drinking this while watching the voice. I’m passing out soon, I have work 7am tomorrow. goooodnight friends #tea #fennel #fenneltea #thevoice #relax #relaxing #positivevibes #weightwatchersfreestyle #wwonline #weightwatchers #wwfreestyle #smartpoints #beyondthescale #wwfamily #wwgirl #wwinspiration #wwmotivation #healthy #wwigfamily#smartpointsfam #health #fitness #fitfam #intake

cauliflower pizza on #wwfreestyle is literally now 0sp😱 well depending on how you make it, etc. haven’t made this in sooooo long because I’m so obsessed with the two ingredient dough. I’m not going to lie, I didn’t have a lot of points left for the day so that is a main reason why I chose to make this but god am I glad I did!!!! so filling like I’m probably going to have roll overs tonight when I thought I was gonna have to use weeklies All I did was throw a frozen cauliflower rice in the microwave for 8 mins, crack two eggs, mix, and place the dough on pan. baked crust for 10ish mins on 350, then added toppings, and put the pizza back in until the cheese melted. super simple. dipped this beauty in ff ranch for 1sp #cauliflowerpizza #pizza #healthypizza #wwonline #weightwatchers #wwfreestyle #smartpoints #beyondthescale #wwfamily #wwgirl #wwinspiration #wwmotivation #healthy #wwigfamily#smartpointsfam #bettertogether #100daysofwhy #wwbros #turtleclub #backontrack #healthydinner #fitfam #weightloss #weightlossjourney #health #fitf #wwny