Took me ages to find the top picture but so glad I did. Natural bodybuilding can be a little disheartening at times, you put in a lot of work over a long period of time and might not see a huge difference, especially as youβre looking at yourself day in, day out. . . However, if you take a lot of progress pictures (or wankerish selfies) itβs great way of seeing if youβve actually improved or if you just permabulked for no lean tissue gains. . . Top picture - 12 weeks out of my first contest in 2015, competing in the 75kg+ fitness model category, taken just after an arm workout with a pump. . . Bottom picture - 5 weeks out of my next show, competing as a natural bodybuilder, taken after fasted cardio. . . Funny to think I look bigger in the bottom picture but Iβd say Iβm around 2kg lighter so Iβve definitely put on some lean tissue in the last 3 years. . . Keep working hard, be consistent and donβt be impatient with your natty gainz πͺπΌ . . #progress #slowlydoesit #prepthoughts #weights #inspo #progress #determination #bodybuilder #man #wellness #life #results #gymlife #fitness #gym #health #fitfam #bulk #cardio #exercise #sport #lifestyle #abs #training #physique #body #fitspo #gains #protein #muscle (at London, United Kingdom)
