#slowflowyoga

Djing this afternoon at @irieblisswellness in Quincy, MA check the repost below! Repost @irieblisswellness We hope to see you today for a special Slow + Flow Soul Saturday with @sarahannrobbins leading a gentle yoga session to the live set of DJ @itsmizeyesis! Please RSVP through link in bio. ------------------- #soulsaturday #spinningvinylforthemasses #slowflowyoga #yoga #weeklyoffering #weeklyworship #community #nonprofitorganization #music #dancetherapy #pcsmchurch #raisethevibration #jungle #dnb #drumandbass #mizeyesis #djing #djlife #djingismylife #musicismylife #jungleproducer #jungledj #drumandbassdj #dnbfamily #mindfulness #meditation #twitch #streaming #quincy #massachusetts #electronicdancemusic (at Quincy, Massachusetts) https://www.instagram.com/p/CltlqTLuj3v/?igshid=NGJjMDIxMWI=

Therapeutic Value of Slow Flow Yoga

View from my mat this morning 🌱😍🌱 Missed out on park pilates? No worries, I’m teaching plenty more chilled out yoga today 😊 Join me for 6pm Slow Flow via zoom and 7.20pm Yin Yoga online or live in the studio. As always will be options for everyone and nurturing vibes 💖 Head to my bio for bookings! . . . . #gardenofyoga #slowflowyoga #yogaforeverybody #yogaforall #yinyoga #onlineyoga #darebinbusiness #melbourneyoga #yogamelbourne (at Garden of Yoga) https://www.instagram.com/p/CI4RoLWj2Ez/?igshid=1xm0v51rbmyxl

Who’s in your the mood for some feel good yoga? Join me for #slowflowyoga tonight at 6pm via zoom and a #yinyoga free livestream at 7.20pm on the Garden of Yoga Facebook page 🌿 🌱Head to my bio for bookings🌱 We’ll be focusing on the sides of the body tonight but #hips #hamstrings and #lowerback will also be getting some extra nurturing 💖 I’ll be sharing lots of options so you can practice in the way that feels right for you - and if that includes snuggling up with your pets at relaxation time I’m here for it!!! 💕😻💕 . . . . . #gardenofyoga #gentleyoga #onlineyoga #yogaforallbodies #yogaforall #bodypositiveyoga #yin #yogacat #catsofinstagram #studiocat (at Garden of Yoga) https://www.instagram.com/p/CEGJyzLjZV0/?igshid=ncuyxbxopbdm

Everything I could ever possibly want or need is here right now. Another great practice with @kristinmcgee Thank you! #pelotonyoga #slowflowyoga #lizardpose https://www.instagram.com/p/CDwjL0jntNc/?igshid=stz4w38efrvy

Join us this morning at 9 am (and every Saturday! ) Slow Flow This classes is a combination of Vinyasa Flow and Hatha yoga, with fewer transitions than Vinyasa yoga and more flow than Hatha yoga. This class will focus on moving mindfully with breath and will help you find the space between poses while still retaining the gentle rhythm of a flow yoga class. This class is suitable for all levels. Beginners are encouraged to attend. Sliding Scale Class Fee from $5 to $25. We understand many are in a difficult financial situations right now If you are able, please be more generous to help balance for those who can’t be. There is a minimum $5 and then just add a custom tip for the amount you would like to pay at Checkout. For example enter “$10” to pay a total of $15. THANK YOU! Once Registered you will be sent the link to our Online Studio Recording: if you can't make the class time, register for the class and receive a recording for 48 hours to do on your own time! #slowflowyoga #yogaonline @just_a_yoga_girl (at Omniverse) https://www.instagram.com/p/CDWBMx4jFe0/?igshid=iu8a8duw8ss3

Ready to unwind your body and mind? Join us online for Slow Flow Yoga workshop. (event link in bio) This classes is a combination of Vinyasa Flow and Hatha yoga, with fewer transitions than Vinyasa yoga and more flow than Hatha yoga. This class will focus on moving mindfully with breath and will help you find the space between poses while still retaining the gentle rhythm of a flow yoga class. This class is suitable for all levels. Beginners are encouraged to attend. Suggested donation: $20. But we understand many of us are in a difficult financial situation right now. So pay what ever you would like. Minimum is $5 then just add a custom tip for the amount you would like to pay at Checkout Once Registered you will be sent the link to our Online Studio Recording: if you can't make the class time, register for the class and receive a recording for 48 hours to do on your own time! #slowflowyoga #unwind #relax #destress #onlineyogaclass #anxietyrelief @just_a_yoga_girl (at ZOOM) https://www.instagram.com/p/CCqfb23DC0O/?igshid=7c951t9hvwqu

Who’s up for some cozy yoga tonight? I’ll be sharing lots of nurturing moves for #hips, #hamstrings and #lowerback 🌿 Join me at 6pm for #slowflowyoga on zoom 🌱 Or head over to the Garden of Yoga Facebook page for a free #yinyoga livestream at 7.15pm 🍃 Head to my linktree for details 🌿 If you’re more of a morning person #virtualpilates is continuing at 10am Friday mornings - also on our Facebook page, presented by #darebinleisure 🌸 My theme for these sessions was a special request from one of my regulars who went on a big run this week and has some sore legs right now - feel free to comment and let me know what you’d like to focus on in my online classes - I’d love to hear!! . . . . . #gardenofyoga #yogaonline #bodypositiveyoga #yogaforeverybody #yogaforall #yogalove #yogalife #community (at Garden of Yoga) https://www.instagram.com/p/B_lcPyOjd4s/?igshid=1ew3nm8v1es1z