You know you’re pushing it when the coach says “in order to stay in the time domain, you need to go lighter”, coach Donnie. Thanks Dan and Will for the “positive peer pressure”. #gobigorgohome #slowestRX 🤣 and it was only 3 rounds !!! #workout 3 rounds 21 #boxjumps 15 #hangpowerclean 5-3-1 #ropeclimb 17:30RX On the up side, I didn’t trip on the box jumps !!! #crossfit #crossfittakeover #takeoverathletics #morningroutine #keepgrinding #bodyweight #bodyweightworkout #barbell #zerotohero https://www.instagram.com/p/CSwRRcsLLS4/?utm_medium=tumblr
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