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In the midst of all the noise… I’m just trying to take a quiet breath.
I watch everything around me in silence, holding on to whatever calm I still have inside.
Sometimes we only need a few words… and a small space where we can write without fear.
This is my little corner here, sharing a bit of peace…
Maybe it reaches someone who needs it today. 🌙✨
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Try this slow breathing technique to calm body and mind. It can take a few minutes so play it as many times as necessary. #slowbreathing #breathwork #panic #anxiety #calm #calming #slowdown #psychologist #psychology #therapy #panicattack #anxietyrelief #anxietytips #selfhelp #selfhealing https://www.instagram.com/p/B8ezMk3B5-e/?igshid=1q6h9dk1sxbbo
peculiar mood #leavesneverfall #cycles #slowbreathing #bicsketch https://www.instagram.com/xisto.do.mato/p/CXrXOczrsyl/?utm_medium=tumblr
#zen #meditate #selfcare #slowbreathing #mindfulness #intuition #takecareofyourself #loveoneanother #iwishyouheaven #tropical #tropicallife (at Pamalican island Amanpulo, Palawan) https://www.instagram.com/p/CU_AeV1hBXo/?utm_medium=tumblr
Deep breaths are like little love notes to your body, enjoy the fresh air slowly, gently, deeply at @meriyandanaturelodge_coorg #inhaleexhale #freshair #slowbreathing #meriyanda #meriyandatime #makemerry #lazearound #coorgdiaries #coorg #coorgtrip #kodagu #roomwithaview #woodcabins #karnataka #cozy #lovetheworld #raingods #justlaze #mistycoorg #happinessisholidays #rainforest #westernghats #bliss #innerpeace #roomwithaview #biophilia (at Meriyanda Nature Lodge-Coorg) https://www.instagram.com/p/BoZ5HLxBSZy/?utm_source=ig_tumblr_share&igshid=1xw0p1ajkyai0
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Reflections
With each intake of breath,
I reel in the high tide.
The moon dilates behind a thin lid of vapor.
We pass waves back and forth on the surf,
and my lungs crest as the white cap overcomes me with thrill,
and I pass it back. I do this regardless of the weather.
Sediment cleans the bottoms of my feet,
and dead skin washes out into the clear sea.
Sometimes, the still surface gives the sky symmetry
before it wakes up. This is not uncommon.
Passing clouds give the illusion of moving stars,
and I try not to count them.
There are always more than are visible to me.
On a clear night, I can see thousands.
It is both beautiful and unsettling, and sometimes
I think, perhaps too much for me,
but never quite enough.
If gravity were to stop,
I would sail into everything and nothing at all until fizzle,
pop.
