#sleep tea

4𝔱𝔥 ♎︎

☽ 𝔳/𝔠 4:11 𝔭𝔪 ⛧ ☽ → ♏︎ 4:16 𝔭𝔪

Color of the Day : Scarlet

Incense of the Day : Cedar

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There is nothing quite so nourishing as a good nights sleep full of deep and safe dreams. This tea is crafted to not only help adults but be safe and effective for children as well.

It's good part of the bedtime routine because it calms the stomach, flushes the system, and warms the body before bed.

It inspires vivid dreams that encourage deep REM sleep and helps us wake feeling more fully rested.

This recipe makes 2 1/2 cups of dry herbal tea, which can fill a hundred bags with one teaspoon each.

Enchant the mixture with a personal intention for sound and visionary sleep.

For this tea you'll need :

1/2 cup dehydrated Raspberries, crushed

1/4 cup Chamomile

1/4 cup Tulsi [holy basil]

1/4 cup Peppermint

1/4 cup Mugwort

1/2 cup Rosehips

1 cup dehydrated Blueberries, crushed

Steep into boiling water for 5 minutes, and you're done.

[NOTE : do not consume if you are pregnant, ingredients can be interchangeable to suit you]

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Sleep Tea is available in the sh0p. This relaxing and soothing tea blend helps to promote a good night sleep. There is only one left of this tea blend, and it will be restocked some time in the spring. Please check out this and more herbal creations, candles, and home decor/thrift finds available in the sh0p. Every order comes with a gift. Also, I’m hoping to update the sh0p on the spring equinox, 3/20. I’ll keep everyone posted leading up to the update. For more details on everything in the sh0p, you can find the l!nk in my bi0.

1 teaspoon Chamomile 

 2 teaspoons Rose petals 

 1 teaspoon Peppermint 

 1 teaspoon Mugwort 

 1/2 teaspoon Cinnamon

Mix the ingredients well. Use one teaspoon of mixture for every cup of boiling water.

As the tea steeps, chant:

Tea of vision, dreaming tea

As I sip you, bring to me

An altered state conducive to 

Psychic dreams. And when I'm through

Rock me gently into sleep

And bring the answers that I need

Sweetened with honey, if desired. Drink the tea 30 minutes before going to bed.

Store the dry tea in a plastic bag with a zipper closure or in a glass jar with a tight-fitting lid.

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This tea blend is made to help you fall asleep faster or it could help you to easily relax ~

All of the herbs in this tea are specifically picked out to help you sleep at night or day and for relaxation ✨

Recipe

•1/2 tsp chamomile

•1/2 tsp lavender

•1 bag of herbal tea

•A sprinkle of peppermint

•1 tsp of honey

Let the tea steep for 7 minutes and if you like a stronger taste you can leave it for 12. You can also add some sugar to make it sweeter but depending on the person it may not help you to fall asleep ( since some people get energy off of sugar or a sugar rush )

An optional side snack

A healthy snack that would go well with this would be some slices of banana or dried banana. Dipping it in honey is optional ~

Sleepy Tea Potion

A simple spell potion for when you need to get some shut eye. 

Ingredients:

moon water 

1 part chamomile buds

1 part catnip

optional: bag of passion flower tea

honey to taste

Bring the moon water to a boil, then add catnip, chamomile, and passion flower to a tea diffuser pour the moon water over the mixture into a cup.

Steep for five minutes, then remove diffuser.

Add at least one spoonful of honey to tea, then stir counterclockwise while visualizing the excess energy leaving your body. Say:

Herbs of rest I do behest,

Calm my soul, let deep sleep flow