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I had the fortunate experience of working in a tea cafe for over 8 years while finding my footing in my craft. Tea has become such an integral part of my practice, and it'd be super rad to open my own witchy cafe and metaphysical shop someday 🖤
Since it’s the season where colds are everywhere, especially in winter, I decided to share some natural remedies you might already have in your witchy kitchen. These can help make your cold more manageable and speed up recovery. (for me it worked so good).
I want to mention that I used to have very low immunity and would catch colds almost every month. However, since I started practicing witchcraft and keeping more plants and spices in my home, my immunity has improved, and my colds have become milder.
Here are some ingredients to protect yourself during cold season. These can also double as spells or offerings! I combined all of them in a tea, which helped with my cough, sore throat, and more. These were the only ingredients I had at home for spells, offerings, and practical use, and they worked wonders since I couldn’t afford medicine at the time.
Honey 🍯
Honey is an excellent antioxidant and soothes the throat effectively. I wasn't a big fan of honey but now I love it and it's also very great to shorten the duration of your flu.
magical properties: healing, love, and abundance.
Lemon 🍋
Lemon is high in Vitamin C, making it great for protecting against viruses + relieving the nose and throat congestion. You can add it to tea or eat it plain. A very good combination is mixing water, honey and lemon before going to sleep.
Cinnamon is fantastic for fighting infections, reducing inflammation, and helping with respiratory problems.
magical properties: love, power, protection, prosperity, good luck
Basil 🌿
Basil is incredibly helpful for migraines and irritating coughs, whether added to tea or food. It's also high in Vitamin C.
magical properties: protection, love, and wealth, banishing negativity
Oregano 🌱
Oregano has antibacterial, anti-inflammatory, and antioxidant properties. It’s particularly good for sore throats and often used to strengthen immunity
magical properties: good health , happiness, and luck.
Cloves
Chewing cloves worked wonders for my sore throat, fever, and chills!!!! They also act as a natural disinfectant and they are great to warm the throat
magical properties: protection, clarity, good luck, love
Fennel 🍃
I originally bought fennel as an offering for Lord Dionysus, but it turned out to be incredibly helpful for bacterial infections, mucus, and respiratory problems. You can chew it or add it to tea ( I preferred chewing it).
if you like tea rituals or giving tea offerings, then this post is for you! keep in mind, though, DEFINITELY do your research on any of the herbs/plants I've listed here if you've never put them in your body before. there's no harm in making substitutions or omitting certain things for the sake of your own health. i've gone ahead and highlighted some herbs that have potential side effects (although not everything i've highlighted may effect you, and not everything i haven't is for sure safe).
also, all of these teas can be made with one of those little tea strainer balls, or with a good mesh sieve. either way, have some way of removing the mix after it's steeped, because over-steeped tea can get sour. store any leftover tea mix in an airtight container in a cool, dry place
if you need to replace any fresh ingredients with dried, divide the quantity in half. also, some of the floral teas will seem like it's a lot of mix just for one cup, but petals just aren't as strong as leaves/roots/etc.
CLEAR SKIES TEA
Ingredients: 1/2 cup dried peppermint, 1/4 cup marigold petals, 2 stalks of finely chopped lemongrass, 2 tsps orange zest, 1 tsp ground ginger
Extra Instructions: steep for 10 minutes, use 1-2 tsps for 1 cup
EVERYDAY MORNING TEA
Ingredients: 1 rooibos tea bag, a thin slice of lemon/or a little bit of juice, two thin slices of ginger, 3 cloves (or 3/4 tsp of ground clove), top with a few lemon balm or spearmint leaves after steeping
Extra Instructions: steep for 10 minutes to make 1 cup
COTTAGE TEA
Ingredients: 1 cup earl grey leaves, 1/4 cup dried lavender, 2 tbsps each of cornflower and sunflower petals, add a couple vanilla seeds or extract in each cup
Extra Instructions: steep for 3 minutes, use 1-2 tsps to make 1 cup
GROUNDING TEA
Ingredients: 2 tsps/1 bag of black tea (assam or darjeeling is best), 2 tsps/1 bag of chamomile tea, 2 tsps elderflowers, add a pinch of lemongrass and a few vanilla seeds/a couple drops of extract to each cup
Extra Instructions: steep for 10 minutes, makes 2 cups
CALMING TEA
Ingredients: 1 cup lemon balm leaves, 1/2 cup valerian root (I use lavender instead), 1/2 cup rose geranium petals, 1/2 cup chamomile flowers, 1/2 cup comfrey leaves (or nettle leaf)
Extra Instructions: steep for 10 minutes to make 6 cups
GODDESS TEA
Ingredients: 1 tsp each of hibiscus petals, marigold petals, rose petals, and thyme leaves
Extra Instructions: steep 5 minutes, makes 1-2 cups
TEA FOR FAIRIES
Ingredients: 2 cups dried chamomile flowers, 1 cup green tea leaves, 1 cup lemon balm leaves, 1 cup calendula, 1/4 cup of rose petals
Extra Instructions: steep for 10 minutes, use 2 tsps to make 1 cup
DANDELION DIVINATION TEA
Ingredients: 1 tbsp fresh dandelion petals (although you can use the full flowers), 1 tbsp fresh marigold, top with a lemon/orange slice after steeping
Extra Instructions: steep for 5 minutes to make 1 cup
ROSE VERBENA TEA
Ingredients: 1 cup Chinese green tea, 1/2 cup rose petals, 1/4 cup dried lemon verbena leaves
Extra Instructions: use 1-2 tsps for 1 cup. steep for anywhere from 3-10 minutes (3 is best for the tea, 10 is best for flowers)
FULL MOON RITUAL TEA
Ingredients: 2 tsps dried elderflower, 2 tsps dried lavender, 1 jasmine tea bag, 1/2 tsp dried yarrow leaves (or can use elderflower), 3 crushed cardamom pods
Extra Instructions: steep for 5 minutes, makes 2 cups
GREEN SPIRIT TEA
Ingredients: 2 tsps/1 bag green tea, 1 tbsp dried rose petals, 1 tsp each dried dandelion petals and dried nettle
Extra Instructions: steep for 10 minutes, makes 2 cups
APOTHECARY'S BREW
Ingredients: 2 cups dried echinacea, 2 cups dried chamomile flowers, 1 cup dried mint leaves, 1 cup dried anise seeds, 1 cup dried thyme leaves
Extra Instructions: steep for 10 minutes, use 1-2 tsps for 1 cup
ROMANTIC TEA
Ingredients: 2 tsps/1 bag white tea, 4 tsps rose petals, 2 tsps each raspberry leaf and lemon balm leaves (can substitute jasmine and mint for these), add a couple vanilla seeds/drops of extract in each cup after steeping
Extra Instructions: steep for 5 minutes, makes 2 cups
MAGIC REALISATION TEA
Ingredients: 1/2 cup dried borage flowers, 1/2 cup dried thyme leaves, 1/4 cup dried dandelion, 1 tsp each fennel seeds and ground coriander, 1/2 tsp ground ginger
Extra Instructions: steep for 10 minutes, use 1-2 tsps for 1 cup
FAIRY CIRCLE TEA
Ingredients: 2 cups dried chamomile flowers, 1 cup dried lemon balm or mint leaves, 1/2 cup dried calendula petals, 1/4 cup dried rose petals
Extra Instructions: steep for 5 minutes, use 1 tbsp for 1 cup
JASMINE JOY TEA
Ingredients: 4-5 jasmine tea bags, 2 tbsps each lemon balm leaves and rose geranium petals, top with a few sprigs of mint and a slice of lemon after steeping
Extra Instructions: steep for 10 minutes, makes 5-6 cups
AURORA TEA
Ingredients: 1 oolong tea bag, 1 tsp dried cornflower, 1/2 tsp dried peppermint leaves
Extra Instructions: steep for 5 minutes, makes 1 cup
KINDRED SPIRITS TEA
Ingredients: 2 cups dried thyme, 1 cup dried rosemary, a few cloves, 3 ground/torn up bay leaves, 1 star anise, the dried rind of a small orange
Extra Instructions: steep for 10 minutes, use 2 tsps for 1 cup
abridged from "Enchanted Tea Time" by Gail Bussi (a bunch of these recipes I changed to be a little easier to do for the average person, or provided alternatives for a "risky" ingredient)
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Spell for dismantling hexes and invoking protection
@mywitchcraftdiary | spellwork performed: April 15 2026
Part 1: Make a tea to drink
Part 2: Make a hand scrub to wash your hands with
Intentions: Breaking hexes/curse/jinxes/bindings. Removing and banishing demonic/evil/negative energies/entities. Protection.
Tools Used:
Lavender incense
Lavender candles
Cayenne
Cedar bundle
Cumin
Garlic
Ginger
Black Salt
A cup of warm water
liquid soap
Purpose of Tool Used:
Lavender incense ⟵ Cleansing, removing, and banishing. Protection. Release energy of past traumas.
Lavender candles ⟵ Cleansing, removing, and banishing. Protection. Release energy of past traumas.
Cayenne ⟵ Powerful protection. Deflecting ill will and evil eye. Banishing negative and evil energies and entities. Dismantles hexes and curses. Amplifies the spell.
Cedar bundle ⟵Grounding. Purification. Protection.
Cumin ⟵ Breaking hexes. Protection. Banishing negativity and evil.
Garlic ⟵ Protection. Purification. Banishing negativity and evil.
Ginger ⟵ Protection. Speeds up the spell.
A cup of warm water ⟵ to put the herbs and spices into (Cayenne, Cumin, Garlic, Ginger) to make tea to drink.
Black Salt ⟵ Removing, dismantling and breaking hexes and curses. Protection. Amplifying the spell. (Do NOT put in tea. ONLY in the hand scrub)
Energies I Called Upon:
The Sun, Moon, Mercury, Mars, Saturn, and Neptune in Pisces.
My ancestors: [specific names]
Mother Earth
The Elements: Air, Water, Fire, Earth, and Sacred Love (Spirit)
the power and properties of these tools used.
"I call upon The Sun, Moon, Mercury, Mars, Saturn, and Neptune in Pisces. I call upon my ancestors: [specific names], Mother Earth, The Elements: Air, Water, Fire, Earth, and Sacred Love, and the power and properties of these tools used."
*call upon the planets in their current placements
*if you don't know the names of specific ancestors you can instead say: "[I call upon] my ancestors aligned with Sacred Love."
Spell/prayer/petition #1 (for the tea):
I dismantle and shatter any and all jinxes, curses, or hexes placed on [myself] [insert full name] across al dimensions: mental, emotional, physical, spiritual, psychological, psychic, energetic, sexual, and vibrational.
I sever ties between [myself] [insert full name] and any and all energies and entities feeding, siphoning or draining [insert full name].
I emancipate [myself] [insert full name] from any and all jinxes, hexes, curses, and/or bindings performed and directed towards [me] [insert full name].
Spell/prayer/petition #2 (for the hand washing):
As I wash my hands with this soap I remove and banish all negative, evil, and malicious energies and entities.
As I wash my hands with this soap I sever, dismantle, and break any and all hexes, jinx, curses, and.or binds directed at me. They have no power over me. I am safe and protected by my ancestors.
How To Perform:
Spell #1: The Tea
Light candle(s)
Light Lavender incense
Get a cup of warm water (heat up if necessary), and put the herbs and spices into it (Cayenne, Cumin, Garlic, Ginger) to make tea to drink.
Hold the cup in your hands while you call upon the energies you're working with and recite the spell/prayer/petition #1, 1-3 times.
Take 3-4 drinks of the tea.
Recite the spell #1 once more and take another drink.
*Optional: finish the tea
Make counterclockwise motions with the Lavender incense while reciting spell/prayer/petition #1, 1-3 times.
Once you're done drinking the tea say, "and so it shall be."
Spell #2: The Hand Wash
in a small dish, mix liquid soap and herbs and spices (Cayenne, Cumin, Garlic, Ginger) and Black Salt.
Hold the dish of the soap mixture in your hands and call upon the energies you're working with again and recite the spell/prayer/petition #2, 1-3 times.
Then put the soap mixture in your hands and mix with a small amount of water. Scrub your hands letting them foam up for at least 30 seconds while reciting the spell #2, 2-4 times.
Take your time rinsing your hands under the water. Recite the spell/prayer/petition #2, 1 more times.
Once you're done, say "and so it shall be."
–––––––––––––––
I hope this is helpful!
I made this spell and the tea and hand scrub for a loved one. They said they felt an energy release and energy shift after performing this spell work. They felt safer and more present in their body. Their energy felt clearer and lighter.
They also said the Black Salt and herbs and spices in the soap mixture were really exfoliating for their hands. They said it made their hands really soft. So additional bonus haha.
Do NOT put Black Salt into your tea. Black Salt contains ASH, this should NOT be consumed.
Also, be careful to only put the smallest amount of Cayenne in your tea because a little goes a long way with the spice.
I recommend mixing the soap and the herbs and spices in a separate dish before lathering in your hands.
I highly suggest a nice blueberry and hibiscus tea when looking to touch base with your spirituality and heighten your intuition. Deepening your personal path and protecting your craft. Also, a dash of honey added can enhance this so strongly and beautifully. Remember that witchcraft can be as simple (and delicious) as that.
Please make sure to read into the ingredients before trying; to make sure they are safe to consume for you personally.
🌿 color correspondence: choose a mug that corresponds with the energy you'd like to bring in. for example, if you're trying to calm down, you could choose a blue or muted color.
additionally, if you're like me and have a lot of mugs with graphics or imagery, consider how those correspond. for example, drinking out of a "luck of the Irish" mug if you're calling in good luck for the day.
🌿 herbal properties: the obvious consideration is what the literal herbal properties of your tea are. if you're looking to soothe your stomach, consider peppermint or ginger tea. with this, we can think about caffeine content as well. we can be intentional about drinking caffeinated teas when we need a boost in energy and alertness.
also, remember, nothing is stopping you from sprinkling some cinnamon or ginger powder on top of your tea. get creative with it!
🌿 temperature: this is a component i don't see discussed as much among practitioners. choosing to drink your tea hot or iced can amplify different spiritual properties. i find that iced tea tends to be more physically grounding while hot tea tends to be more comforting and activating. as an example, if you're stressed out, drinking an iced lavender tea may be more affective at bringing in calming energy than drinking it hot. both because of the herbal properties of lavender and the affect of cold on our nervous system.
this obviously can depend on personal preference too! but it's worth considering whether drinking your tea hot or cold will amplify and improve your experience more.
🌿 stirring: this is a classic among witches. you can stir your tea clockwise or counterclockwise to call in or banish energy respectively. i like to stir my morning black tea counterclockwise to help banish tiredness.
this can be especially satisfying if you add spices and/or milk on top of your tea.
🌿 mindfulness & savoring: this part can be especially difficult in our fast paced modern world. but something that i try to incorporate into my tea drinking is mindfulness and pacing myself. as tempting as it is for me to chug an iced tea when i'm dragging in the afternoon, it doesn't honor me or the herbs i was working with. being more mindful with drinking my tea is a small act of rebellion and self care under a capitalist system.
