I'm just sitting on tumblr like.... Shouldn't i be studying? Its almost midnight, I'm pretty sure I'll need an all nighter if i want to pass in tomorrow's test.

All the fanfictions and the stuff and the people....

I dont even have music playing around me and I'm still alive,like wtf kindof Sorcery is this?

Am i dead? Am i a zombie? Am i dreaming? Am i brainwashed? No will ever know

I’m now on the light rail to the airport and I got hit with a wave of sleepiness. I really hope that I can sleep for most of the 3hr flight to KC. 🤞

Fatigue is more than just a need for sleep.

The emotional and physical load of travel is more intense than the typical day-to-day energy depletion. There’s an unconscious tension you hold when away from your familiar, safe place/s that takes a toll over time - plus whatever sleep deficit or jet lag you may have accrued in the process of your travels.

There’s also the depletion that comes from protracted sleep, counterintuitively. 14 hours without food or water slows your body’s natural functions to preserve your energy and fluid reserves. Dehydration unbalances you at a cellular level. It’s taxing in its own way.

Stay hydrated. Eat slow-release energy foods (not quick sugar fixes). Limit caffeine and alcohol (if you are so inclined to imbibe either of those). Rest when you need to. Perhaps practice some mindfulness exercises to release any tension you’re still holding.

IAM CRAZY ,, college thoughts ,, graduation ,, life lessons ,, sleep

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Can you recover from….?

When I was a tween, I used to play a weird game. A nerdy game. I had this calculator. A gray one. And I would hit a few numbers and it would go off and do some odd number churning. My friend and I would play this quite often for a few months. I can’t really remember what it is the calculator did. I can’t figure out what could have been so exciting. Looking back it seems odd, boring, and slightly…