Feb 27, 2023
Freightliner hangin a wheel with a sled in tow 💪 #sledpull #semidrags #freightliner #cdl #cdlhunter #freightshaker https://www.instagram.com/p/CpLJvMUJ5lf/?igshid=NGJjMDIxMWI=
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Freightliner hangin a wheel with a sled in tow 💪 #sledpull #semidrags #freightliner #cdl #cdlhunter #freightshaker https://www.instagram.com/p/CpLJvMUJ5lf/?igshid=NGJjMDIxMWI=
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This is why we do what we do. Vinnie comes to the 6am class @revolt.fitness 3 times a week and absolutely crushes it. @crossfithealth is all about staying functional for as long as we possibly can. Quality of life is crucial, functional fitness is everything. We can help you be your healthiest and fittest self in whatever stage of life you may be in. This is #crossfit #noretreatnosurrender #bicepcurls #sledpull #farmerscarry #crossfitrfdt #Pensacola #florida #fitness #fitfam #pensacolafitness #gulfcoastfitness #revoltfit (at Revolt Fitness) https://www.instagram.com/p/Bvyw4FalSrg/?utm_source=ig_tumblr_share&igshid=749t6ve77ywi
WOW @crissa_ace 🔥🔥🔥 ・・・ Ft. @musclehipster . — 👕 @viknperformance . — #strong #sledpull #ballislife #basketballdrills #squats #performance #whistleworthy #overtime #beautifulballers https://www.instagram.com/p/BwPkWReAVv5/?utm_source=ig_tumblr_share&igshid=1pg59j4mutnqg
Embrace discomfort. You are braver & stronger than you think. | Photo@ahoamand | Athlete@laurahoooo
The SLED of all seasons. | Photo@aviva313
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🏆 ROAD TO HYROX AUCKLAND 🇳🇿
It’s been a while since my last post, but I haven't been idle! ⚡️
Lately, it's been all about the sled pushes and pulls—focusing on raw efficiency and speed to see just how fast I can move them in preparation for next year's HYROX. 💨
Last Thursday's PT session with Jodie was a prime example. I spent the first 30 minutes pushing and pulling those annoyingly heavy sleds. 🥵
To finish, we hit a high-intensity conditioning block:
🔥 4 rounds: 250m Row + 25 Wall Balls.
I managed to hammer out 3 full rounds before the hour was up! The clock got me, but the effort was 100% there. ⏱️
Auckland HYROX prep is well underway! 🇳🇿
📊 The Stats for the Geeks:
⏱️ Total Time: 50:20
💓 Max HR: 153 bpm
💓 Average HR: 121 bpm
🔥 Total Calories: 301
🥵 Aerobic: 4.1
🥵 Anaerobic: 2.6
🥵 Primary Benefit: Tempo (High Aerobic)
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#HYROX #HYROXAuckland #AdaptiveAthlete #WheelchairFitness #SledPush #SledPull #WallBalls #Rowing #HybridAthlete #TrainingDay #WorkHard #GarminFitness #AucklandFitness
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The Zero Sled: Pull Sled with 360° RotationZero Sled Review https://ShreddedDad.com/zero-sled—⬇️ Equipment ⬇️—👉 https://ShreddedDad.com/Zero
The Zero Sled Review: Pull Sled With 360 Rotation
The vast majority of your haters aren’t even playing the game. It’s easy to boo from the stands. www.jekyllhydeapparel.com . . #haters #fueledbyhate #jekyllhyde #provethemwrong #sledpull https://www.instagram.com/p/CcazxAnOd7V/?igshid=NGJjMDIxMWI=