#slamballchallenge

A little slam ball challenge never hurt anyone... * * * *#welcometolundiwood #personaltrainer #slamballchallenge #fizzdlr #30lbs #ibeattheboys #baileysgym #jacksonville #tinybutmighty #arbonne #arbonnephytosport #17in30seconds Lost my hair tie and my headphones 😂 (at Baileys Health and Fitness) https://www.instagram.com/p/B8CBZw8BOGc/?igshid=8te44pps8i

Slam ball challenge, who can do this? Let’s see on Thursday! #slamballexercises #slamballchallenge #slamball Great session tonight. If you want to join in with the fun come along along. Everyone welcome..all abilities and exercise backgrounds. 🔸Tuesday and Thursday 🔸6:30-7:30pm (during school holidays) 6-7pm and 7-8pm (term time) 🔸Katherine Semar Junior School 🔸£5 a session or 10 sessions for £45. 🔸If you want to find out more take a look on my page GW Fitness and Conditioning, Instagram @gareth_warwick or my website www.gwfitness.org. #circuittraining #circuitworkout #fitness #fitnessmotivation #fitnessjourney #fitnessfun #fitnesstraining #healthy #healthylifestyle #healthylife #healthyliving #training #trainingday #fitnesstrainer #training💪 https://www.instagram.com/p/BocfIBJAKvP/?utm_source=ig_tumblr_share&igshid=1n9nhqv3l1bsp