#singlelegx

Mimmi is playing with the "Panda Guard" or shin to shin, into single leg x followed by a nice sweep. 🐼👌🇸🇪⠀ ⠀ #graciebarra #bjj #graciebarrajiujitsu #graciebarragirls #graciebarrateam #graciebarrabjj #bjjproblem #pandaguard #singlelegx #bjjsweeps #johlor80 #bjjsweden #bjjumeå #bjjaddict #bjjfamily #bjjforeveryone #bjjfun #jiujitsugirls #jiujitsuladies #jiujitsubrazilian #jiujitsu #jiujitsuforeveryone #jiujitsuwomen #jiujitsuworld #martialartstraining #martialartsathlete #martialart #bjjvideo #girlsingis #bjjtechniques (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B7tvvyyJ2jF/?igshid=5w0u66x9v9a9

Who else likes single leg X? #bjjtees #justroll #jiujitsu #brazilianjiujitsu #bjj #singlelegx #xguard #atat #starwars

Amazing class on sick ashi garami sweeps and submissions by @ibjjf #worldchampion @domdabomburmom. Thanks for the awesome roll, Dom! This is probably the most fun I have training all week. Students from all academies are welcome to attend this incredibly chill class meticulously taught to the sounds of the Beatles. It’s becoming like my bjj church Sunday morning, only with better music. Non affiliates $20. @vitorshaolinbjj @krystekjudojiujitsu @bronxjiujitsu @umabrooklyn and @masterskyabrooklyn and @xmaguilford members pay half price. I’ve been able to adapt her stuff into my top heavy #judo and #bjj game thanks to the #foundation I got from @jackkrystek and @vitorshaolin. On solid ground, you can build anything. #jiujitsu #judo #bjj #internaljiujitsu #budo #grappling #submission #singlelegx #martialarts #completejiujitsu #dominykabjj #atjiujitsunyc #mariomma #omninyc (at Omni Martial Arts)

This is a fun little eternity flow drill that I came up with. The flow starts with a full guard break, opponent scissor sweeps, I go into a straight ankle lock set up, when opponent stands to defend the ankle, I move from single leg X to full X Guard right into a XG Sweep to end up back on top and start again. Let me know what you think. @blackhouseteamnogueira @fabriciocamoes @eduardopmattos #teamnogueira #teamSYR @shoyoroll #jiujitsu #xguard #singlelegx