#completejiujitsu

My kiddies showing some skills. #judo #bjj #jiujitsu #kickboxing #mma #selfdefense #kidsmartialarts #completejiujitsu #takedown #tachiwaza #judothrow #krystekjudojiujitsu #vitorshaolinqueens #loromma #omnimartialartsny #dominykabjj #mariomma #atjiujitsunyc #omninyc (at Omni Martial Arts)

I’m excited to be teaching a new group of enthusiastic jiu jitsu practitioners @mma_nyc on the Upper West Side. It’s a privilege to instill the importance of complete Jiu Jitsu, including stand up, self defense and philosophy, in beginners as they embark on this life long journey. Check their schedule and come join me for kids or adult classes on 73rd off Columbus Ave. #internaljiujitsu ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #completejiujitsu #jiujitsu #bjj #judo #blackbelt #selfdefense #mind #body #fitness #martialarts #wellness #coach #motivation #success (at New York, New York) https://www.instagram.com/p/BtBzHQDgw2D/?utm_source=ig_tumblr_share&igshid=658fhtb88w3g

I’m proud to announce that I’ll be doing an Internal Jiu Jitsu seminar at Enigma BJJ in LIC, NY on Saturday, December 12th. Kids at 12pm, adults at 2:30. Message me or email [email protected] to reserve your spot. #completejiujitsu #internaljiujitsu ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#bjjseminar #judoforbjj #mind #body #motivation #success #confidence #mindset #physicaltrainingformentalstrength #fitness #martialarts #life #fight #mma #bjj #jiujitsu #judo #blackbelt #personaltrainer #physique #madtravelingsamurai #coach #ijjguru (at Long Island City) https://www.instagram.com/p/BpqBxW0gByv/?utm_source=ig_tumblr_share&igshid=1aivzwfz37o3t

Sometimes you’ll find yourself starting at a disadvantage. The circumstances can spark you to spring into action or cower away... With practice, you’ll be able to bait your opponent and open up the opportunity you need. But without the instant choice to act, your mind will make you think you’ve already lost. . #jiujitsu #judo #bjj #blackbelt #completejiujitsu #takedown #mind #body #fitness #martialarts #motivation #coach #personaltrainer #mma #mixedmartialarts #internaljiujitsu (at New York, New York) https://www.instagram.com/p/BnHVxRElxqT/?utm_source=ig_tumblr_share&igshid=1vmfk2mltb2yy

The key to hitting #judo #throws in #bjj is control from beginning to end. If the throw is your own, they can know it’s coming and it won’t matter. #control #jiujitsu #blackbelt #completejiujitsu #osotomakikomi #grappling #takedown #pin #submission #fitness #krystekjudojiujitsu #vitorshaolinqueens #omnimartialartsny #fitforlife #dominykabjj #mariomma #atjiujitsunyc #omninyc (at Omni Martial Arts)

You can run, but you can’t hide. Keep them hands up, son. #kidskickboxing #kidsmma #kickboxing #martialarts #completejiujitsu #omnimartialartsny #striking #grappling #takedown #mma #queens #mixedmartialarts #mariomma #atjiujitsunyc #omninyc (at Queens, New York)

Sure, they can take you down and submit you. But it’s so much fun to keep you guessing. 😜🤙🏽🤛🏽💪🏽#omnikids #striking #grappling #selfdefense #kidsmartialarts #judo #bjj #jiujitsu #kickboxing #mma #completejiujitsu #fitkids #brazilianjiujitsu #fitforlife #mixedmartialarts #fitness #omnimartialartsny #dominykabjj #mariomma #atjiujitsunyc #omninyc (at Omni Martial Arts)

My amazing sister sent me this today. Having people you love that really listen is a two way street. We must understand their perspective to prevent miscommunication. If you’re not open enough to see another’s point of view, defensiveness and assumptions will build walls between you and the ones you care about most. #internaljiujitsu #perspective #communication #oldmanjiujitsu #budo #jiujitsu #bjj #judo #openmind #completejiujitsu #mind #empathy #omninyc