I donβt know how other #aerialists survive training #sideplanche, but I do it with a hefty dose of self deprecating humor, crash mat coaching with @meganhornaday, and a truly life saving spot from Kyla! #stupidassholesinspace #comingtoaperformancespacenearyou #reversemeathook #backflag #conditioning #aerialsilks #workinprogress (at Om Factory Flight School)















