Jul 14, 2020
My legs were complete 🗑 today. But I stuck it out and did a super slow 4 mile #shakeoutjog at #bluemontpark after my @breakoutrunning coaching session with @steven_dong4. Planning on #nycvirtual Leg 2 tomorrow, a 25-mile bike ride. I’m thinking of driving out west so I can hit the flat and relatively uncrowded parts of the #wodtrail in Loudoun County. Today in Arlington the same trail felt like the Jersey Turnpike. #runblr #fitblr #recoveryrun #summerrunning #summertraining (at Bluemont Park) https://www.instagram.com/p/CCo6YBqH8m5/?igshid=110jnt9vuc5rs
