#sensory processing problems

My skin is touching my body too much today- you know what I mean?

God, I know jackets and shirts with thumb holes were designed for The Athletes out there but I appreciate that they act as a social expectation shield for my little autistic hands. Like no unexpected touching, thank you, just leave me to my gesticulating in peace

You know, the only neurotypical person my life I've ever seen really understand my sensory processing issues has been a computer programmer; I say that Everything Is Too Much, and he understands that all of that sensory input is running through the same channel. I had a mental shutdown one day in public, and he immediately sat me down, put something in my hands, and said "here, squish this for a while". It's nice to not have to explain it, you know?

any other autists/adhd people just Not Able to process fight scenes because there are Way Too Many people doing Way Too Many things Way Too quickly?

Ears...too sensitive...I can’t listen to music without having the volume close to mute

SPD mood is going to a Christmas party and having loud noises that make your ears strain, but not have the noise hurt your parents ears.