A headlock is a very tough thing to get out of. You can only do so much and the time is of the essence as the longer you take the lower the chances of you escaping. Rules of self defense- 1. Never allow yourself to be in that situation . 2. If you are think and act quickly. 3. Stay calm, present and alert. 4. Never allow yourself to be in that situation. 5. Do whatever it takes to escape. #selfdefense #selfdefenceforkids #headlock #martialarts #kidsmartialarts #selfdefenseforwomen #selfawareness (at Mississauga, Ontario) https://www.instagram.com/p/Br24psvlhYJ/?utm_source=ig_tumblr_share&igshid=1lb9ta4hjgdc8
















