#selfcorrecting

Revolves Triangle for Hip Pain. Tight #adductors and weaker #abductors can cause knee and hip pain. Stabilize and Revitalize your hips and help prevent injury. Link to full video in bio. Do 1 set of 10 reps each side. Hold pose at full extension for 2 seconds and repeat! #selfcorrecting #sportyoga #yogaforsports #yogaforathletes #healingyoga #revolvedtriangle #hipopener #hipflexors #yoga #fitmom #weekendwarriors #mountainbiking #skiing #snowboarding @skigreek @hogan5395 @edelman11 @jac153 @gab.renaud @brandongabriel5 @lets.go.outsidee (this will help Bens knee) @la_mazz (this will help prevent #shinsplints )

Lately I've been a shoebox/quiet workbox frenzy. I wanted to create something would be muti-sensory, individualized and activity that could be interchangeable! This is a magnum wine box found at a thrift store and the materials came from my favorite place Dollar Tree! #math #selfcorrecting #idesignforalllearners

My 6 year old nephew trying out his Auntie's activity! The greatest compliment was when he said, "Do you have more?" This activity cost a dollar! To get the free printable and find out where I found this gem, check out my blog this evening! #blends #phonics #Montessori #selfcorrecting #handsonlearningatitsbest