że tak powiem "Real gutter bitch, real plugs and connections"

In my quest to be a #selfcarequeen I was told to freeze milk in case I got sick and couldn’t go out. OBVIOUSLY I got ice trays shaped like unicorn heads? Now when I tell people how many unicorn heads I need to make a cup of tea they LOOK at me. Whatever. They don’t have my vision. #lockdownlife #unicorns https://www.instagram.com/p/B_f7gRoAKH5/?igshid=oz1dbnzf3x4k

Strong. Balanced. Confident. Healthy women know that wellness is a lifestyle not a destination. From goal setting and regular exercise to self-care, hydration, and positive relationships, every habit builds a stronger, happier you. Stay consistent, eat clean, sleep well, and make preventive care a priority. Your body and mind will thank you

Make your skincare feel sacred again 🔮 #SkinMagic ✨ starts here.

You are the one you need to convince. No one else , only you baby 🥰 #selflovetips #selfcarequeen #itsjessNYC #LifeWithJess https://www.instagram.com/p/CJ4CmpKDc-f/?igshid=17nxcpjvkbjb5

So I’ve been getting a lot of women and men asking me what I use on my skin that helps it look so clear and vibrant. Here my lil secret😜 ✔️𝓡𝓮𝓳𝓾𝓿 ✔️𝓘𝓷𝓯𝓲𝓷𝓲𝓽𝔂 𝓞𝓲𝓵 ✔️𝓓𝓮𝓽𝓸𝔁 𝓣𝓮𝓪 I will never go back to wearing foundation to cover up my blemishes and my natural beauty‼️ . . First ❺ new customers to purchase their Rejuv & Infinity Oil will receive a 🅕🅡🅔🅔 soap/brew tea‼️ LinkInBio to 🛍 . . Rules: 1. Purchase 2. DM me screenshot of purchase 3. I’ll send you your 🅕🅡🅔🅔 🅢🅞🅐🅟 🅞🅡 🅣🅔🅐‼️ . . #selfcarequeen #rejuv #infinityoil #emuoil #selfcare #selflove #personalhygiene #skincare https://www.instagram.com/p/CEj3AVvFdfz/?igshid=f14wyt3r508t

Dear Human Who Hates Themselves, . . . It's ok to feel that way. 🖤 I honor you for being vulnerable with yourself and I want to say I'm proud of you for getting up and going every day regardless of how you're feeling. . . . You're right where you need to be. Accepting how you feel about yourself and your life right in this moment is the first step in falling in love with yourself and your life. . . . I love you. . . . Sarah . . . #loveletter #selflove #selfcare #selfcarecoach #selfcarequeen #reading #books #fire #fall #halloween #autumn #cold #rainyday #loveyourself #bookworm #nerd #gradstudent #mentalhealth #radicalselfcare #empowerment #lifecoach #thoughtleader https://www.instagram.com/p/B4NhONiDpRE/?igshid=1qoxzpzwuj2ji

Most of us have become conditioned to run on autopilot and it is going to take time develop the habit of being more conscious in your life. That's ok! Start small, start where you are: . . . Pick one thing ☝🏽 for this week and commit to being more mindful and present during that activity. . . . It could be brushing your teeth, during your workout, when you eat, when driving, when playing with your pet or child. . . . You can even dive in fully with 5 minutes of meditation every day and just start implementing being present and mindful during your practice. 🧘🏽‍♀️🧘🏽‍♂️ . . . Try it this week and let me know how it goes! . . . Comment or drop an emoji below to let me know what you're committing to showing up more mindfully for this week! Mine is in the comments ❤ . . . #quotes #entrepreneur #selfcare #selfcarecoach #selfcarequeen #motivation #inspiration #badass #millionairemindset #mindset #mindsetcoach #sarahfalciani #theaudacityacademy #blogger #writer #tweet #influencer #lifecoach #bosslady #awareness #mindfulness #meditation #personaldevelopment #mentalhealth #coaching https://www.instagram.com/p/B3k3NLHjU0c/?igshid=15fqyia6insit