#seatedwideleggedforwardfold

Day 20 #yogachallenge #orangeyogisoctober inspired by @mariandivilek and co-hosted with @hanyasaurus @mountainmudras @heathmass @s.e.b.a.q.l.o. And so we start seated poses. Today's #asana is #seatedwideleggedforwardfold and I'm heading out of my comfort zone. I find these poses really challenging, but here's where I'm at! #yoga #yogaeveryday #dailyyoga #dailypractice #mendoyoga #menofyoga #orange #gingeryogi #fun #instayogi #balance #strength #core #liftandlengthen #practiceandalliscoming #meninlycra #spandexmen #meggings #boyscanwearleggingstoo #thighs #calves #glutes (at Blackheath, London)

Rolling on with week two of September Splits. I trained legs yesterday, so straddle pose and it’s variations felt very necessary today. #septembersplits #upavisthakonasana #straddlepose #seatedwideleggedforwardfold #splits #seatedpose #yogastrong #workoutwednesday #strengthandflexibility #flexibilitytraining #meandmymat #texasyogi #beagoddess #goddessleggings #flexibility #yogalife #igyoga #yogaathome #fitwomen #yogapractice #straddleposevariation #yogavideo #breathebetter #namaste https://www.instagram.com/p/BnojpsQFeQ2/?utm_source=ig_tumblr_share&igshid=s7a36h7j6jjc

Day 8 of 30 days @doyouyoga ....take 1, take 2, take 3.....0k last try, take 4....my little fur balls just wanted give love 💕 #30daysofdoyouyoga #seatedwideleggedforwardfold #yogaaddict #veganyogi #yogaforlife #animaltherapy #overcominganxiety #animalyoga

#seatedwideleggedforwardfold with a #fish ! #upavisthakonasana #surf #yoga #happiness

Guys! I think I invented a thing! Wide legged forward fold with eagle arms - holy juicy hip and arm stretch. I probably didn't invent this.. But still. . #upavisthakonasana #eaglepose #garudasana #seatedwideleggedforwardfold #ashtanga #shoulders #hips #yogaeverydamnday #yoga #instayoga #igyoga #backyardyoga #reallifeyoga #keepyogareal #yogateacher #theyogaofreallife #practicallyyoga #saturday #goodmorning #manduka

Day 3 of #pawzandreflect is a Seated Wide Leg Fold. Trying to give Charlie a gentle stretch but he doesn't want to stay still for one second, he just wants to give puppy kisses!! 😘🐶 Thank you @krisxtine216 @alaskanyoganic @blklze & @alylynnyogaandthings #nike #mayyogachallenge #yogawithpets #yogadog #ilovemydog #yoga #yogi #yogini #yogisofinstagram #yogaathome #homepractice #yogaeveryday #love #kisses #puppylove #doga #seatedwideleggedforwardfold

Charlie just wouldn't stop licking & kissing me today! I adopted him 7 years ago and he has been my faithful companion ever since! Day 3of #pawzandreflect is a Seated Wide Leg Fold 😘🐶 Thank you @krisxtine216 @alaskanyoganic @blklze & @alylynnyogaandthings #nike #mayyogachallenge #yogawithpets #yogadog #ilovemydog #yoga #yogi #yogini #yogisofinstagram #yogaathome #homepractice #yogaeveryday #love #kisses #puppylove #doga #seatedwideleggedforwardfold