#scottishpowerlifting

195kg for 3 paused (the first one not so much 😂) #powerlifting #ipf #powerlifter #usapl #scottishpowerlifting #personaltrainer #personaltraining #coach #onlinecoaching #fitnessinstructor #strongman #strongmantraining #strongmanintraining #strong #strongmansaturdays #fit #workout #motivation #bodybuilding #healthy #fitspo #getfit #crossfit #instafit #workonyou #thegrind #gainz #pausedsquats #motivationmonday #mondaymotivation (at Xercise4Less) https://www.instagram.com/p/B3UnCMRlJZf/?igshid=dztgtx58h8md

Super hype 142.5kg bench from a week past Saturday. #scottishpowerlifting #ipf #gbpf #bench #squat #deadlift #ty #powerlifting #hype #bodybuilding #muscle #weightlifting #goals #motivation #crossfit (at Aberdeen)

I upload stuff to YouTube sometimes. Check this one out, getting the wheels in motion to put some numbers on my total! #powerlifting #vlog #youtube #garagegym #homegym #gym #weightlifting #bodybuilding #ipf #gbpf #scottishpowerlifting #soon #ty #muscle #squat #bench #deadlift (at Aberdeen)

First upload of the #RoadTo500 series. I discuss my meet feels and plans for the next 12 weeks! Go and check it out, link in bio!! #scottishpowerlifting #weightlifting #gym #crossfit #powerlifting #ipf #gbpf #motivation #goals #vlogger #youtube #pls #ty #subscribe #share #soon #muscle #iifym #garagegym #homegym (at Aberdeen)

Day 1 of #roadto500 and it's a sweaty one. #powerlifting #scottishpowerlifting #ipf #gbpf #squat #bench #deadlift #garagegym #homegym #soon #scotland #muscle #bodybuilding #northeastbarbell #againfastereu #crossfit #ty #pls (at The Booty Palace)

New video about to go live on YouTube about what kit to take to a powerlifting meet. Go and check it out!! Link in bio. #powerlifting #scottishpowerlifting #ipf #gbpf #weightlifting #vlog #strongman #crossfit #adidas #reebok #squat #bench #deadlift #soon #youtube #vlogger #fitness #soon #pls #subscribe #ty (at Aberdeen)

Last day before the meet spent running errands, nice country run in the car, afternoon spent walking the pup and then home for a massive Philly Cheesesteak sandwich for my last meal before the meet. Confident I will come in nicely for the weigh ins tomorrow and be strong on the platform. #scottishpowerlifting #ipf #gbpf #powerliftersnotpowerlifting #motivation #goals #health #scotland #visitscotland #tourist #aberdeen #abz #fkLDN #countryboy #whatcitty (at Aberdeen)

Pre lift beer. You can probably tell I'm taking the whole meet prep thing seriously... Haven't trained since Thursday when I had a quick blast on the bench before heading out for drinks. Just taking it easy coming into this meet, whatever happens I will come out of it happy with my progress and ready to progress. #mindset #powerlifting #scottishpowerlifting #ipf #gbpf #beers #meetprep #relax #sunday #squat #bench #deadlift #soon #weightlifting #iifym #crossfit (at Aberdeen)