Chloe's already hit the preworkout today and it's not even noon! #spudinc #chloethebully #bulldog #preworkout #hyped #inthegym #scbarbell #workoutpartner @krissinikkimiles (at South Carolina Bar Bell)

@desjhubbard9 doing belt squats with 9 45s on each side. #spudinc #scbarbell #beltsquats #squat #SpudInc #powerlifting #lifting

Here's a video of the guys using the mono safety straps, Monolift, and bands to do a modified pin press. The nice part about using the mono safety straps and the Monolift is that we could adjust the night of the safety straps to exactly the right height for each lifter. #spudinc #SpudInc #monosafetystraps #monolift #benchpress #pinpress #scbarbell #powerlifting

Congratulations to Desi on a 10lb raw bench PR! @desjhubbard9 #benchpress #fatbar #scbarbell #spudinc #powerlifting

More weight and more bands have made it onto the bar. #squats #squat #powerlifting #bandsquats #scbarbell #spudinc

We are witnessing some impressive squatting over here at the gym tonight. Bar is 75, plus 630. Before the bands, Dale had 705 on the bar. There were two strong bands added to the weight on each side. They add 350-400. #squat #squats #powerlifting #bandsquats #boxsquats #spudincbands #scbarbell @dale308

Spud joined us this morning for some reverse band Deadlifts. #powerlifting #scbarbell #deadlifts #deadlift #Spud #spudincbands