I eased into a really slow pace today. Hopefully, taking it easy is giving my back enough time to get its act together. I don’t know how successful I was or how stupid it was for me to do anything at all today. We shall find out together ...TOMORROW! #SameBatChannel #KeepMovingForward #CancerActive #RunningWithStupid #BoneheadRunning #BoneheadCoaching #InspiredByAthletes (at Black Mountain, North Carolina) https://www.instagram.com/p/CMfyDOiB0UG/?igshid=10dfsr1dzip2c














