#rustagram

20190922 昨日の話になりますが、二日連続にてラン出来ました、が身体が重すぎ 汗。 でも、リハビリなので仕方ない、ということで夜はご褒ビール。またまた熱海系ですが「伊豆の国ビール」のヴァイツェンです。今まで飲んできたヴァイツェン(白ビール)で一番美味しい！と感じたビールでした。ヴァイツェンは小麦を使っているため酸味のあるビールで、私はそれが少し苦手でしたが、このヴァイツェンは、そこまで酸味もなくスッキリ。キンキンに冷やしたら、それは格別に旨い！と感じたビールです。会社の同僚にも土産として半ば強引に飲ませたくらい。笑 #run #running #rustagram #runtastic #runandbeer #izunokunibeer #weizen #ラン #ランニング #ビール #ヴァイツェン #ランとビール #ご褒ビール #ハシリマスタグラム (Kawasaki-shi, Kanagawa, Japan) https://www.instagram.com/p/B2v159ZF1yK/?igshid=m6s2c9e06t89

🏰 #rusiya #russia #rusya #россия #moscow #spring #кремль #flower #instagramru #rus #rustagram #instaru #ru #instagramrussia #instamoscow #instagrammoscow #🇷🇺

When I visualized the finish, this is exactly what I had in mind. . I had the biggest smile on my face for most of the last few kms coming down Sugar Mtn once I knew I was going to finish in under 7 hours. . Mostly downhill then just a couple of hills and the short flat path along the lake to the beach finish. . I’d catch a couple of others on this last stretch which seemed to motivate ‘em to pick up their pace so as not to lose their position. . I thought about a sprint to the finish and wondered if I had enough in the tank to have a go. I’d already passed a bunch of runners coming down Sugar and wondered how I imagined this finish would go down. . Reflecting back, I wanted to enjoy the finish. I wanted to come in knowing that I had stuck to my game plan and achieved my goal. I visualised it a few times: running down the sunny beach, coming in and hearing @jcroz call my name with friends cheering, and @garyrobbins ready to congratulate me at the finish. . And that’s when I realised that racing for me still isn’t about finishing ahead of someone else, but instead finishing better than I did before. And because I now knew that would be the case, I let my foot off the pedal and enjoyed the view of the lake as I watched the beach get closer with every step. . So just as the previous finisher crossed the line, I came in to the picture, the sun peaked out just a touch through the clouds, John called out my name once he heard @flowerinmyhair28 call it out, and I took my sweet ass time striding into the finish, savouring every last step from today’s epic run. . Exactly how I had envisioned it. . Thx for 📷 the picture perfect moment, @simone_kumar! . . . #letsgo #enjoyeberystep #run #rustagram #instarunners #running #runner #trail #trailrunners #trailrunning #wearetherunners #beach #finishline #ultrarunner #50k #diezvista50 #dv50 #whitepinebeach #runaddict #mountainrunning #nbrunning #newbalance (at White Pine Beach,)

Metropol Hotel Mahaçqala 5* Mahaçqala dəmiryol stansiyasına 8 km, Mahaçqala havalimanından 17 km məsafədə olan hoteldən Xəzər dənizinə 10 dəqiqəyə getmək olar. Otelin qonaqları pulsuz internet və parking xidmətlərindən yararlana bilərlər. #hotelmetropol #dagestantravel #dagestantourism #mahachkala #tourism #travelling #flights #train #turizm #dagestantour #outgoing #russia #traveltag #travelgirl #insurance #rustagram #moscow #aztagram #aztripstransport #aztripstravel #aztripshotels (Hotel Metropol)

Also found #digging today- a #rusty #vintage #car part - #rustlovers #rustagram #rustalicious

That #coffee must have been strong! This #rusty #white #enamel #cup unearthed from the hillside. #rustagram #rustilicious

ため息 江ノ電極楽寺からすぐの切通しにあるお寺 成就院は絶景のランニングポイント Today's best running view point was Jojuin temple in old city Kamakura. I love spring. #igrunners #morningrun #myfoot #worlderunners #rustagram #runner #running #極楽寺 #江ノ島 #sundayrun #beachrun #湘南 #鎌倉 #brooks #走ることは旅すること #春run漫 #nikerunning #nikeplus (成就院)

朝から鎌倉Beach Run 日射しと気温は夏でした It was a comfortable beach run@Kamakura #shoefie #nikeplus #nikerunning #igrunners #morningrun #myfoot #worlderunners #rustagram #runner #running #七里ヶ浜 #江ノ島 #sundayrun #beachrun #湘南 #鎌倉 (鎌倉 七里ヶ浜)