#runthebeach

I had another great run. This time I ran to Dee Why Beach. Passed a “Dodge Indian” on the way. Started feeling a bit shaky on the way back so I stopped off for a Mocha smoothie at the Wharf then ran back to the house. #run #running #runthebeach #runmanly #manlyaustralia #vacation #fit #cardio #escalante #shokzsquad #altraredteam #100miletraining #seeyoumonday (at Manly Beach, Sydney Australia) https://www.instagram.com/p/B5d7UGKHZDW/?igshid=c06zbofp9unh

I stayed the night in Hilton Head SC at the Holiday Inn Beach Club. It’s a really good hotel on the beach. I ran out on the beach for about 5 miles then back through the neighborhood for 5. Lots of great scenery and plenty of places to explore. I’m definitely staying here again. #run #running #runthebeach #runhiltonhead #altra #altrarunning #hammer #hammernutrition #caterpylaces #aftershokz #shokzsquad #fit #altrasforultras #altrarep #replife (at The Porch Kitchen and Bar) https://www.instagram.com/p/B4kapygnbcI/?igshid=4latofxme3kt

Lots of thunder on this mornings run but no rain!!! 🏃 #running #runthebeach #fitlife #beachlife (at Fred Howard Park)

4.72 miles yesterday in a new pair of shoes and insoles by @roadrunnersports in Santa Monica. Feet did okay. No pain until the last 1.5 miles. Training for @mauimarathonhi @malibumarathon • • • • • #run #runbeautiful #runsantamonica #runmalibu #runmaui #runaroundtheworld #theworldismygym #runthebeach #irunfortheview #plantar #plantarfasciitis (at Santa Monica, California)

Time to turn it up! 1/2 marathon afterparty! #nikkibeach #miami #gohardorgohome #southbeach #boom #sun #sweat #teamnosleep #runthebeach #getshitdone @empresstiffanie @kennie1999