#runningtruths

Love this!!! A 7 min km is the same as a 4 minute km. It does not matter how fast you are going as you are all doing the same distance! I don't always focus on my speed as my main focus is getting the distance in 😊🐢🏃 #runner #run #truth #teamturtle #turtle #motivation #runnerslife #rockyourstride47 #lifeofarunner #runningtruths #zensah #withoutlimitz #xc #running #fitlife #teamzensah #athlete #6zx #brandambassador #butirun #speeddoesntmatter #lovetorun #runnersofinstagram #runyourlife #instagramrunning

Yup story of my life 😂😂 always need to rest the night before my long run then relax after that 😋 #runnerslife #run #runner #motivation #lovetorun #runningtruths #zensah #withoutlimitz #xc #running #fitlife #teamzensah #athlete #6zx #brandambassador #longrun #runnersofinstagram #runyourlife

On the #runblog now: I had 11.5 miles to think of something to write about on my blog. All I could think of were some lame #runningtruths. Enjoy—link in bio. • • • • • #facetiouslyfit #fitfam #fitnessjourney #fitspiration #marathontraining #marathonrunner #womensrunningcommunity #runnerscommunity #runnersofinstagram #runblogger #treadmillworkout https://www.instagram.com/p/Bu4-JPFhDiF/?utm_source=ig_tumblr_share&igshid=13rt8yp0rqnj1