10 km Done ✔️

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10 km Done ✔️

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... E anche Santo Stefano abbiam ✔️, grazie a @peppe1311 x la sempre ottima compagnia 💜! Ed ho anche testato il nuovo giocattolino 🥰 il Corso Apex #chefigo 😁! #simonaviolarunningschool #iome #runnig #happy @brooksrunningit @on_running @karhuofficial @injinji_italia @diadoraofficial @corositalia @martek.run 🏃💜🏃... (presso Viale Dei Partigiani) https://www.instagram.com/simonaviolacostante/p/CX8fiXABgqH/?utm_medium=tumblr
Marathon de Paris @ rue Saint Antoine

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Aluno aplicado. Esta é a Avenida Piassanguaba. #planaltopaulista #saopaulocity #saopaulo #run #runnig #runners #streetrunners #justrun #sandrapoiani #sandrapoianiassessoria (at Planalto Paulista) https://www.instagram.com/p/CNYysirDYA4/?igshid=a384bk6i9kse
Pre-run selfie mood 🏃♀️🤳😁 #runningday #runnig #selfie #selfiesaturday #mirrorselfie (at Telford) https://www.instagram.com/p/CMXODSNHW7j/?igshid=mpf75hd20nvv
02.03
I officially ran my 10 K starting time for this running season. :3
It was so fun! My shoes didn’t make any noise, because I was running on slightly gripping ice. It was getting dark and I just felt like I was in a movie.
My end time was 1 h 6 min and 10 sec, which is a good starting time for me, especially in March. My goal for this year is to at least get it down to 55 minutes but getting it to 50 minutes would be so cool, because I have never gotten it that low. :)
During March, my running schedule will be three runs per week, and the length will vary between 6 K and 10 K, depending on the weather and on what mood I’m in. Sometimes I love running chill sprints more than going on that grilling 10 K, even though running longer makes me feel more at peace.
Happy trails! ^^