Click the link in profile for my blog on the workshop “Understanding the Connections”. I wanted to also show you my client here @janineycashin who is a joy as a teacher to have as a client. For her every session is those lightbulb connections. It is so fun to have that hour each week and see her find another connection. This inspired me to create this workshop for teachers so that they could dig deep into the work and then let their clients find that journey for themselves by just guiding them to understand not only the exercises but their bodies in movement as well. For me as a teacher finding the work this way was the key to everything and I love sharing that with other teachers. Today not knowing I had written this blog Janine came in for her session and proceeded to tell me how a stretch she had done for a long time as a runner has completely changed due to a connection from Pilates. She used to just bend over to touch her feet and try to stretch out her back, hamstrings etc that way. Then the other day as she did it the same way she suddenly thought of my cues and our work on the Wunda Chair and the Push down front. She remembered it was like Elephant and the rounding and decided hey, it seems the same so I am going to do as if I was at the Wunda chair. She said her back opened up and suddenly she felt the stretch deeper and went further than before. Can you say “that made my week?” Yep! What is your best story from a client on hearing your voice and helping them outside of the studio? DM me or shout it out! I would love to hear!! Don’t forget to check out my blog all about this subject in the profile! #runnerstretch #hilaryopheim #mentor #mentorshipprogram #pilatesteachertraining #pilatesteacher #pilatesstudioowner #wapilates #workshops #pilatesworkshops #letsseewherewecangotogether #motivational #positvity #challengeyourself #believeinyou #happinessrules #pilateseveryday #pilatesmovesme #pilatesfit #pilatesstory #pilatesmentor #pilatesblog #pilatesjourney #moveeveryday #itisthejourney #pollyanna #pilateslover #pilatesstudio #beyourself #pilatesgirl













