The Neverending Reading List: Book XXI
Dirty Laundry by Richard Pink & Roxanne Emery
If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.
Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping?
Do you always feel misunderstood by the people close to you and find that they get frustrated by your behavior?
DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding—and love.
LEARN HOW TO:
Stop believing you are fundamentally broken
Stop judging yourself by the standards of a neurotypical world
Communicate your struggles to those who love you
Support someone with ADHD in ways that work for them
Be compassionate rather than judgemental... and much more.
From the husband-and-wife-team behind social media phenomenon @ADHD_Love...comes a fearless, often outrageously funny, account of life, learning, and growing with ADHD.
They share the strategies they have used to reduce shame, improve communication, and find happiness in their neurodivergent household.
Filled with heartbreak and humor in equal measure, DIRTY LAUNDRY is an invaluable resource both for neurodivergents and the people who love them.
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Interested? Snag the book real quick by clicking here! For the curious, the purpose of the series can be found here! The images were originally posted on Instagram; check it out here! Watch MonriaTitans on Twitch and YouTube!
