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I guess these would be some type of chin up but honestly I don't care , lol. I'm just excited to have some of my old strength back!! TRX seated chin-ups(?): 3 sets of 6- keep legs locked at a 90 degree angle to help work on core. #weightlifting #fitness #fitlife #ironborn #cpt #trx #chinups #core #rehab #inked #rogue5 #igotthis (at Anytime Fitness Daphne)
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So I was in London this weekend which was lovely, QT with my brother and dad. We saw Peter Serafinowicz in the Science Museum the morning after Shaun of The Dead was on tv...consequence?
Went to a comedy show in covent garden last night which was fun, some bloke said "what's a delicate little thing like you doing in a place like this?"...I must have been one of the only females in there, it was full of stag's! You had your usual dickhead heckler's who got shot down and belittled by the comedian's...and a boyband?! Totally not what I would have expected, but surprisingly very very funny! Rogue5...check them out.
Back to the working week now people :( 4 day week for me though :)
