#rocketfuelcoffee

Scale is starting to go back in the downward direction so back to regular keto now :) I like the idea of an egg fast but it seems extreme for more than 1-2 days even for me, the leaky gut keto lady lol! But if it brings on ketosis in less than 24 hours and stops me from having several days of relapsing funk, then it’s worth it. :) back in ketosis and happy! Breakfast is just a rocket fuel today with 1/4 cup coconut milk added in. (Rocket fuel is coffee, coconut oil or MTC oil which I don’t use, ghee, and cacao powder. I also added a pinch of monkfruit) #keto #eggfast #leakygutsyndrome #myketogut #ketocoffee #rocketfuelcoffee

Thank you @rocketfuelcoffeeuk for being kind enough to send me these treats 👏🏼☕️🚀 Rocket fuel is literally my daily staple 🙏🏼⏰🏋🏻‍♀️ #rocketfuelcoffee #fuelmyfitness #gym #training #preworkout #caffeine #guarana #workout #dailyboost #uni #student #coffee #morning (at Gloucester, Gloucestershire)

I've given up coffee. 👀. We've started drinking @dandyblend herbal blend. It has a nice rich taste. My friend Kelly and I quit coffee about the same time and both of us noticed an increase in energy. The dandy blend has chicory and dandelion root which are perfect substitutes for coffee and give my liver and spleen the help they are needing. We also still use coconut oil, collagen, cacao butter and cacao powder, hemp seed, cinnamon, turmeric, black pepper and molasses for our dandy bullet coffee. #Made #coffee #coffeesubstitue #dandyblend #bulletproofcoffee #bullettproof #rocketfuelcoffee