Sometimes in the middle of the week I need excessive amounts of caffeine to keep pluggin away, but really what my body needs is a good nights sleep! Sleep Ease is just the perfect solution for establishing habits for long term healthy sleep. With soothing chamomile and calming lavender, your body will thank you as it calms down and lets your muscle relax into a blissful nights sleep! I like to brew this blend as a long infusion to help draw all the medicinal properties of the herbs out into the water...simply place your leaves in your cup, pour over boiling water, and let it steep for at least 1 hour. An hour before bed strain out your leaves and top with boiling water to heat it back up. Sip a cup an hour before bed and then another 15 minutes before bed. Do this each night and start to remember what it feels like to have a full nights sleep! CozyLeaf.com/shop-tea/ . . . #sleeptea #naturalremedies #naturalremedy #naturalsleep #teatime #makersgonnamake #reviveteatime #usmade #cozyleaf #huginamug #creativepreneur #tealovers #quietthechaos #nourishyourbody #sleeptea #f52grams #happyandhealthy #enjoytea #everydaymadewell #smallbusinessowner #lavender #madeinkansas #organicbeauty #chamomile #herbalbeauty #chamomiletea #enjoythesimplethings #slowdownplease #enjoythelittlethingsinlife #findbeautyineverything
