Top Posts Tagged with #restingheartrate

"Optimize Your Heart Health with Aether X Powered by TikTik: Max Heart Rate & Resting Heart Rate Tracking"

Max Heart Rate and Resting Heart Rate on Aether X Powered by TikTik

1. Max Heart Rate (MHR)

MHR is the highest BPM your heart reaches during intense exercise. Estimated using 220 - age formula, it helps determine safe and effective workout zones.

With Aether X Powered by TikTik, track MHR in real time, helping you stay in ideal heart rate zones for fat burn, endurance, or peak performance.

2. Resting Heart Rate (RHR)

RHR is your BPM at rest, indicating fitness levels and overall heart health. A normal range is 60–100 BPM.

The Aether X, with TikTik AI, monitors RHR trends over time, providing insights into fitness progress and possible early health concerns.

Why Track Both on Aether X?

Using TikTik AI’s analysis, tracking MHR and RHR on Aether X allows personalized health and fitness insights. It’s an ideal tool for anyone wanting accurate, data-driven heart health monitoring.

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#AetherX #TikTikAI #Smartwearable #HeartHealth #MaxHeartRate #RestingHeartRate #FitnessTech #WearableInnovation #MadeInIndia #HealthMonitoring #TikTikGlobalLLP #AIwearables #TechforIndia #Smartwatch #LifestyleTech #HeartRateMonitor

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It’s been approx 1 month and my resting heart rate has dropped from 87 to 75. Down 12bpm. :) that’s what I call a non scale victory :)

#non scale victory #fitblr #fitbit #fitness #health & fitness #restingheartrate #fitfam #fitspiration #fitspo #diet #myweightlossjourney #fattofit #charge2 #fitbitcharge2

เช้านี้ #RestingHeartRate กลับมาสู่สภาวะปกติแล้ว ☺️ (at รุ่งปิติแลนด์) https://www.instagram.com/p/CkjwqDSP0wp23Q5QdktY_rLlxxylAwpYmI47TM0/?igshid=NGJjMDIxMWI=

#restingheartrate

#restingheartrate Getting down there! Had a decent 75min spin yesterday and then this was my resting HR before getting up this morning Feels good to know my heart is smashing its own Para while I sleep lol #n0shortcuts #n0excuses (at Chungju) https://www.instagram.com/p/CNZEO-PHBQ5/?igshid=1uco8u54k0ehf

#restingheartrate #n0shortcuts #n0excuses

Nice and low #restingheartrate #n0shortcuts #n0excuses (at South Korea) https://www.instagram.com/p/CNG0MrzHrD4/?igshid=h6cbsxr765x4

#restingheartrate #n0shortcuts #n0excuses

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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

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Driving that resting heart rate DOWN! Not bad for a guy weighing near 200lbs (90+kg) #heartrate #restingheartrate #cardio (at Chungju) https://www.instagram.com/p/CLgMp4qnBCv/?igshid=86c0ryyzfu6g

#heartrate #restingheartrate #cardio

Resting Heart Rate – How to keep it in good numbers and its measure

#restingheartrate #restingheart

Not even my true resting heart rate This was in class #n0shortcuts #n0excuses #restingheartrate (at South Korea) https://www.instagram.com/p/CIVfS1JHy8p/?igshid=lk88jl1mshx

#n0shortcuts #n0excuses #restingheartrate

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