āSelf-care is never a selfish act -- it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.ā ā Parker Palmer . For a lot of folks, we feel guilty about taking the time to care for ourselves, whether it's preparing a healthy meal, getting some exercise, going on a trip, reading, having a spa day, or spending time with friends, when we feel we should be getting shit done or making a difference in the world. . But we often forget that we cannot give from an empty cup, and that we need to rejuvenate our spirits in order to better give to others.š . Remember that in our quest to create a more mindful world, we should always be mindful of our own health and well-being too. . On Feb. 24, we're hosting a #MuniMeetup on #ZeroWaste Ways in Self-care, talking about different ways we can add healthier, less wasteful products into our daily personal care regimen, because we owe it to ourselves and the planet.š . You'll learn new things with folks from @bodyfoodallnatural @zerobasicsph @gotheartshop, eat healthy snacks, and be among like-minded people who can help re-energize you. Learn more and sign up via https://www.muni.com.ph/muni-meetup-mnl-zero-waste-ways-in-self-care-on-feb-24/ until February 19 only! . . . . . . #Selfcare #zerowasteph #mindfulliving #consciousconsumption #responsibleconsumption #responsibleproduction #toxinfree #nontoxic #allnatural #packagefree #choosetoreuse #refillstation #personalcare #selflove #loveyourself
