#releaseemotions

If you're feeling strong emotions and want to let them go, one of the ways to do it is physical exercise. You can try running - it's easy to do and doesn't require special equipment. Visiting the gym is another great option. https://bit.ly/3DJadIV

Are you feeling it? ⁣⁣ ⁣⁣ Yep, the full moonin Scorpio energy today is intense. Sometimes the moon brings things to the surface that we thought we had already healed. It's ok. Let the emotions up and out. ⁣⁣ ⁣⁣ Being out in nature helps me, it grounds me and clears my heart. ⁣⁣ ⁣⁣ Get outside today, let yourself absorb some beautiful vibes and feel better! ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #fullmoonfallout #fullmoon #emotions #scorpiomoon #releaseemotions #chicagopsychic #chicagohealer #messageoftheday #psychicmedium (at Lakeview, Chicago) https://www.instagram.com/p/B_5EauaH_tv/?igshid=8crfa85ek65a

Are you feeling it? ⁣ ⁣ Yep, the full moon energy is intense. Sometimes the moon brings things to the surface that we thought we had already healed. It's ok. Let the emotions up and out. ⁣ ⁣ Being out in nature helps me, it grounds me and clears my heart. ⁣ ⁣ Get outside today, let yourself absorb some beautiful vibes and feel better! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #fullmoonfallout #fullmoon #emotions #releaseemotions #chicagopsychic #chicagohealer #messageoftheday #psychicmedium (at Chicago, Illinois) https://www.instagram.com/p/B2ZK1YuHmKh/?igshid=qw5aduir48pm

My kind of town.... Chicago has always been my home. I have lived within the same 3 mile radius my whole life. I love the energy of Lake Michigan, so does Matilda! We noticed how high the water level is today, I don't remember seeing it this high before. Water=emotions. Have you been feeling extra emotional recently? The lake is showing me that we have lots of emotions to purge! Nature shows us many things, if we just take the time to notice! Creative ways to purge emotions include, watching a beautiful touching movie and allowing tears to flow, taking a bath (or going for a swim) and visualizing your emotions going into the water. Another way to release emotions is through music, listen to songs that trigger emotional release. Why not take a few minutes today to release emotions and share in a comment what you did and how you feel after? I took myself out into nature, walked by the water with my dog and focused on giving my extra energy and emotions to the lake to purify. I feel lighter and ready to tackle the second half of my day!! Looking forward to hearing your experiences! . . . . . . . . . . #lakemichigan #waterequalsemotions #releaseemotions #waterlevel #mykindoftown #naturetime #chicagopsychic #psychicmedium (at Diversey Harbor) https://www.instagram.com/p/B0PBQFxHq8q/?igshid=2igboyq39u1f

Kindness to yourself is deeply fulfilling and strikes at the core of our emotions. 🌻🌻🌻Be kind to your physical and Mental Health. #raisingawareness . . . . . . . . . . . . . . . . . . . . . . #emotions #releaseemotions #therapy #poems #writing #kindness #treat #womentalks #talks #tedtalksuk #memories #weekend #weekendvibes #process #energy #spiritual #awakening #review #release #balancing #recovery #mindandbody #jesusfeed #checkoutafrica #christian https://www.instagram.com/p/BxUHdNTjl14/?utm_source=ig_tumblr_share&igshid=erwlop0w6fgf

Rather than by passing the emotions at your core, honour them and release them. Spiritual bypassing with thoughts of being positive all the time does not help to release what is holding you back. #JHAffirmations #release #releaseemotions #free #spiritualbypassing #emotions #selfacceptance

The morals, rules, principles, stuff, things, etc. you learn as a child will become the most important foundation while you spring into the "adulthood" ahead of you. Remember what you've been taught, it will assist your growth more than you may realize. #knowyourroots #reachforthestars #begrateful #thankteachers #showkindness #havepatience #learnrespect #enjoylittlethings #washyourhands #brushyourteeth #givehugs #smileasyouwalk #lovelife #itsokaytobesad #getgoodandangry #releaseemotions #askforhelp #lendahelpinghand #staystrong #keepgrowing