#ramjain

Yogi Ram Jain guides students through traditional yoga practices in a focused classroom environment, sharing knowledge of asanas, breathwork, and philosophy. His teaching emphasizes alignment, awareness, and discipline, helping students build a strong, balanced, and mindful yoga foundation.

Join Ram Jain for a powerful breathwork practice based on traditional pranayama techniques. Learn how to control your breath, reduce stress levels, and increase mental clarity. This practice can be beneficial for all levels of practitioners.

Explore Yoga Nidra with master teacher Ram Jain, who offers a genuine approach to deep relaxation and conscious awareness. Discover how to reduce stress, improve sleep, and bring balance to your life through practical lessons on yogic meditation.

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Anulom-Vilom (alternate nostril breathing) is a yogic breathing exercise that increases oxygen supply to the brain and improves concentration, calms the mind and improve overall health.