#racingthoughts

My anxiety is acting up again. I'm not sure why, but I keep thinking of terrible things happening to the people around me. I can't help but think that I'm too aware of the dangers of the outside world. That I won't be able to prevent the people I love from the horrors of the world. All the accidents that could happen and all the disasters that may occur. I can't block them out of my head and it's exhausting me every time my mind races through these thoughts. I don't know how to stop them and it scares me more than anything. Help...

[Moments like this] Relaxing w/ my Roomates I wouldn't have experienced this if I gave up each time I came upon a bump in the road.👏👌💪 #funny #friends #paranoidschizophrenia #paranoid #anxietyattack #anxiety #ptsd #delusions #bipolardisorder #voices #mylife #mentalhealth #pansexual #pansexualpride #pan #momwithmentaldisorders #momswithmentalillness #racingthoughts #medicated #abilifymaintena #prozac #myjourney #prettyparanoid #selfmutilation #selfmutilationscars #suicidesurvivor #suicideawarness #selfmutilationawarness #selflove #selfcare (at Moreno Valley, California) https://www.instagram.com/p/BtYOBwVlSi6/?utm_source=ig_tumblr_share&igshid=1cahsmyfwjicq

Silence surrounds me but yet my thoughts scream there is no peace in my quiet.