#quitbeingsoft

Posted @withrepost • @drjewett07 Had to share this one. If I had a dollar for every person I’ve seen over the years who is under the impression they have pain because they have “twisted hips” I’d be a millionaire. Follow @derek_barbellmedicine because why not! #clinicalstrength #gobeawesome #quitbeingsoft #fightdoughiness #chiropractic #patientcenteredcare https://www.instagram.com/p/ByWGUxugvsT/?igshid=pvvlrekok8b8

Thanks @drjewett07 for having me on Clinical Strength Podcast Episode 51, IMO the best episode yet! . Episode 51, link in bio under podcast, with good friend @bwattersdc take a listen and get to Indianapolis to see how activated his glutes are! #clinicalstrength #gobeawesome #quitbeingsoft #fightdoughiness https://www.instagram.com/p/Bu4Y5B1Hb5s/?utm_source=ig_tumblr_share&igshid=r8fcxbpcsk59

#Repost @drjewett07 with @get_repost ・・・ You have axial spondyloarthritis? Guess what, time to start training like a savage. Apparently high intensity training reduces disease activity, no biggie. Grabbed this from @austin_barbellmedicine here’s the link https://bjsm.bmj.com/content/early/2019/02/11/bjsports-2018-099943 #clinicalstrength #gobeawesome #quitbeingsoft #fightdoughiness #chiropractic #exercise #antifragile #fitness #justmove #movementismedicine https://www.instagram.com/p/BtwViDInjWE/?utm_source=ig_tumblr_share&igshid=1jpvmjzijte8w

#Repost @drjewett07 with @get_repost ・・・ You have axial spondyloarthritis? Guess what, time to start training like a savage. Apparently high intensity training reduces disease activity, no biggie. Grabbed this from @austin_barbellmedicine here’s the link https://bjsm.bmj.com/content/early/2019/02/11/bjsports-2018-099943 #clinicalstrength #gobeawesome #quitbeingsoft #fightdoughiness #patientcenteredcare #chiropractic #justmove #exercise #fitnessmotivation #movementismedicine https://www.instagram.com/p/BtwUhH1H_0R/?utm_source=ig_tumblr_share&igshid=1ommnv0xba75n

#Repost @indyspine with @get_repost ・・・ Eccentrics are a very important part of overall training if you are looking to avoid issues over your training career. They are also quite useful when working through a tendon issue, but the error I see is people typically going way to easy. If you think your body weight eccentric calf raises are going to help your Achilles tendon pain, you’re mistaken. #clinicalstrength #gobeawesome #quitbeingsoft #fightdoughiness https://www.instagram.com/p/Btl8c_UHSUA/?utm_source=ig_tumblr_share&igshid=yyqmlyny01d3

#Repost @drjewett07 ・・・ Swiped this from @austin_barbellmedicine as it appeared in The Lancet. I’d say low back pain is a bit of a problem. Unfortunately it is not being managed very well at any level of health care and from my 11 years so far running a clinic, most of the people I see don’t even have a significant history to relay to you about their back pain, it just hurts. When you see someone like that and it has bothered them for a long time, it isn’t just mechanical, there are a lot of things to unravel about their entire existence. #clinicalstrength #gobeawesome #quitbeingsoft #fightdoughiness https://www.instagram.com/p/BsdQ1oMHtGL/?utm_source=ig_tumblr_share&igshid=14xu0m9fg81b4

#Repost @drjewett07 ・・・ Swiped this from @austin_barbellmedicine as it appeared in The Lancet. I’d say low back pain is a bit of a problem. Unfortunately it is not being managed very well at any level of health care and from my 11 years so far running a clinic, most of the people I see don’t even have a significant history to relay to you about their back pain, it just hurts. When you see someone like that and it has bothered them for a long time, it isn’t just mechanical, there are a lot of things to unravel about their entire existence. #clinicalstrength #gobeawesome #quitbeingsoft #fightdoughiness https://www.instagram.com/p/BsdQZwuHNW1/?utm_source=ig_tumblr_share&igshid=nz2p41cirtge

#Repost @drjewett07 with @get_repost ・・・ Talking pecs, tank tops, bodybuilding, and working with patients on episode 12 with friend @bwattersdc of Indy Spine and Rehab. We will be doing round 2 and get more into patient care. Enjoy! @indyspine @indy_muscle #strengthtraining #clinicalstrength #quitbeingsoft #fightdoughiness #gobeawesome #bodybuilding