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Patient homework... #doesyourdoctorevenlift #paveltsatsouline #kettlebell #indyspineandrehab (at Indy Spine and Rehab, P.C.) https://www.instagram.com/p/B68Y7yeAOHm/?igshid=6z1nv0ympbbw

Acupuncture for the win! Call Indy Spine and Rehab to explore options to help with your pain! #chiropractor #chiropractic #acupuncture #dryneedling #sportstherapy (at Indy Spine and Rehab, P.C.) https://www.instagram.com/p/B6DYT-ogFq-/?igshid=1dmoh6rnl8vww

New video up on our YouTube channel! IT Band scraping with the Leopard Claw leopardclaw.com discount code: brian5 detect.desensitize.degristle @leopard_claw @resiliencyproject #leopardclaws #chiropractor #chiropractic #crossfit #scrapingtherapy #iastm #iastmtools #iastmtechnique (at Indy Spine and Rehab, P.C.) https://www.instagram.com/p/B3X5WRDg5sC/?igshid=1r96sb20soh8

Welcome Dr. Alex Sarpa to the practice! He is now seeing patients at Indy Spine and Rehab! If you want to get out of pain or increase performance in whatever you do, he’s your guy! Call or message us today #chiropractor #chiropractic #sportsrehab #indyspineandrehab (at Indy Spine and Rehab, P.C.) https://www.instagram.com/p/B3CmkoCgoIE/?igshid=1c62aaxl2ae0z

Posted @withrepost • @crossfitwestfield Thank you @indyspine for coming to our Member Appreciation Day!! #indyspineandrehab #crossfitwestfield #westfieldcrossfit #westfieldrocks #fitness #community #memberappreciationday (at CrossFit Westfield) https://www.instagram.com/p/B2v-A5TgSM_/?igshid=o3djixwiq9gi

On Saturdays we wear our Indy Spine and Rehab logo tees #swag #indyspineandrehab #casualsaturday #yesweareopen (at Indy Spine and Rehab, P.C.) https://www.instagram.com/p/B2sKqNigr3i/?igshid=1cyhfphla4nya

Found someone else with good taste in clothing... #localbusiness #chiropractor #chiropractic #indyspineandrehab #indyspineswag @drbrianwatters @tiswilli (at Life Time Fitness - Castle Creek) https://www.instagram.com/p/B2KaANggT4E/?igshid=1fkoih6ai3y0n

Casual Saturday before celebrating Labor Day Weekend! Have fun and be safe everyone! #chiropractic #chiropractor #sportschiro #sportsrehab #opensaturday #pinkshirt #freshcut by @alezandraleah_ (at Indy Spine and Rehab, P.C.) https://www.instagram.com/p/B115r14gMs6/?igshid=1l96rikdbpegn

@garynancedesign looked lean, jacked, and tan! Thanks for stopping by and picking up a few @indyspine shirts! #bodybuilders #justacoupleofdudes #npc #npcindiana #ifbb #localbusiness #carmelindiana @indy_muscle #garynancedesign #architecture #architect #chiropractor #chiropractic (at Indy Spine and Rehab, P.C.) https://www.instagram.com/p/B1zvKuUgrN5/?igshid=mku32itp2o5b

Shirts are in! Message us to schedule a time to pick up! @rivetpress @rivetapparelco (at Rivet Press) https://www.instagram.com/p/B1wXTNfgRDW/?igshid=1t0ml9t6abl8y

Shirts should be here Wednesday September 2nd! I ordered a few extra if anyone forgot to pre-order. Message me! (at Indy Spine and Rehab, P.C.) https://www.instagram.com/p/B1q-jQCgWEF/?igshid=1lzuadz30bg9

Posted @withrepost • @meanttobemidwest Let’s take a moment to talk about healing. I have a hip injury from years ago that’s affects my whole body. And for whatever reason my flare up seems to always be in my shoulder and neck. It’s crazy to think that one little part wrong in the machine can throw the rest of the machine off. I see @drbrianwatters at @indyspine for pain management. It’s important to stay active, flexible, and strong. I won’t let an injury stop me from doing all the things I love. After one session I was already feeling better and I continue to feel better every time I go in for a session. If you’re having aches pains, or just feel like you’re body isn’t moving to it’s full potential you need to go see the folks at Indy Spine! Today I was dry needled. Dry needling is done to reduce muscle tension, and normalize dysfunctions of the motor end plates, the sites at which nerve impulses are transmitted to muscles, and ultimately pain control. . . . . . #sports #sportsmedicine #science #dryneedling #bloodflow #colors #athlete #painmanagement #fitness #fitnessmotivation #lift #girlsthatlift #fitchicks #strong #indy #indyblogger #carmel #lifestyle #lifestyleblogger #gymmotivation #feelgood (at Indy Spine and Rehab, P.C.) https://www.instagram.com/p/B1jrFTxg6Oy/?igshid=1fh9624xbnfc8

LAST CHANCE! We will be ordering Friday so message us with what you want today! (at Indy Spine and Rehab, P.C.) https://www.instagram.com/p/B1cSL3RgfSx/?igshid=cf40orliitn7

Next Level 3/4 Raglan Tri-Blend shirts for sale! Softest shirt you’ll ever own and a great workout shirt also. T-shirts are also available! #indyspineandrehab @drbrianwatters (at Indy Spine and Rehab, P.C.) https://www.instagram.com/p/B1YoH4cgMX6/?igshid=orurmj65lefg

Thanks for supporting us @kel_a.f ! #strong #power #resilience #chiropractor #chiropractic #indyspineandrehab https://www.instagram.com/p/B1XT4gkgc4c/?igshid=4p9y5y8vbmzo

Posted @withrepost • @drbrianwatters Good luck tonight @lindsaykinsey at @indianastatechampionships !!! Looking amazing with that tan and that @indyspine tank! #npcbikinicompetitor #npcfigure #npccompetitor #npc #npcindiana @npcindiana @npcnewsonlineofficialpage @npcusa #bodybuilding #figure #bikini #fitness #model #fitnessmotivation #indianastatechampionships (at Murat Theatre) https://www.instagram.com/p/B1RmTNtAcee/?igshid=8okbhb7pwrw6

Posted @withrepost • @tandemnutrition Super pumped to have the opportunity to interview, NEW IFBB Pro, Dr. Brian Watters THIS Thursday at 6:00 p.m. EST in our Private Facebook Community. _ During our interview, we're going to discuss his personal journey to the IFFB Pro Stage along with tips and tricks that people like you and I NEED to know to be more effective and pro-active with our chiropractic care! _ This is an interview you don't want to miss! _ Want to TUNE IN? Join our Private Facebook Community (https://www.facebook.com/groups/1077886805678018/) to tune in LIVE Thursday! _ See you there! _ Coach g https://www.instagram.com/p/B1HfXYugiOi/?igshid=1fre5qxop38z6